New new new spiritual sharings (and more to come)

12/1/10 – Fearful dreams which have the purpose of getting “more” for oneself at others’ expense never satisfy. However, all dreams, when transformed to include goals of shared peace, love, appreciation, understanding, respect and support for all of life, do satisfy.
11/30/10 – Our rational, logical brains have indispensible but highly limited utility. All quality lives and human relations are inspired and supported by helpful, loving, appreciative, accepting, intuitive, spiritual motivations and intentions that arise within.
11/29/10 – When we stop struggling to “figure out,” analyze, intellectualize and speculate on the motives, goals and purposes of others and ourselves, but instead, listen to the wisdom within us, we will feel no need to fear, judge or attack ourselves and others.
11/28/10 – We are God’s expression of consciousness, creativity and love. We are God’s hands, feet, eyes and ears. All of God’s power and knowledge lies within us. We are inseparable from God, from his wholeness, presence and power throughout all creation.
11/27/10 – We can know ourselves and others as “one” only intuitively, through loving appreciation and healing acceptance. But when we try to analyze, figure out and predict ourselves and others, we forget this oneness, and begin separating, judging and attacking.
11/26/10 – When we are feeling lost, we can remind ourselves of the peaceful goals we want, seek within for guidance in creating and experiencing the perspectives, actions, feelings, outcomes and days we want, follow our inner guidance—and let all our fears go.
11/25/10 – We can safely turn our days over to God, who already knows our deepest questions and real desires, as well as our infinite potential for creating and spreading joy, and for supporting what is alive and eternal in ourselves and in all others everywhere.
11/24/10 – All the power of God, mankind and creation is accessible within each of us. We can ask and receive understanding, answers, insights, love, joy and wisdom. Within us is God’s home, where all are one. Nothing spiritual, true, real or eternal is outside us.
11/23/10 – Our self-protective, logical, rational, defensive illusions, images, concepts, arguments, explanations, excuses, justifications and projections offer us and others only guilt and pain. They offer us nothing we could ever want, and many things we don’t.
11/22/10 – Nothing good, peaceful, useful, happy, meaningful or worthy can ever come from creating defensive, guilty, judgmental images and concepts of ourselves or others, or from guessing, projecting or analyzing our own or others’ motives or intentions.
11/21/10 – Our defensive concepts, analyses, self-images and projections set up exhausting, judgmental, false rules and realities which produce only harmful fantasies and painful guilt. We can ask to replace them with an accepting, healing spiritual vision.
11/20/10 – When we let go of demands and expectations, we allow ourselves and others to be the perfect, unique, lovable, beloved eternal creations we all are. When we live and let live, and let guilt and judgment go, we rest in loving circles of giving and receiving.
11/19/10 – Until we respond to all errors and mistakes as requests for healing and help, rather than as unforgivable sins deserving of attacks, blame, anger, judgment and retribution, we cannot know God’s eternal benevolence, forgiveness, justice and love.
11/18/10 – A good way to relate well to anyone is to establish, in advance, a peaceful, loving purpose—toward everyone. All relationships go better when founded upon a goal such as the golden rule, which derives from the gentle facets and permutations of peace.
11/17/10 – Reality is not “out there,” but “in here.” Reality is not about our bodies or a world “outside” us, but instead, the eternal, spiritual truth within us, which creates and animates all things, is the source of all life and all love, and is that which never changes.
11/15/10 – We are all fellow-travelers upon a road that is often dark and difficult. Yet we can bring light and hope and love to one another when we decide to neither lead nor follow, but to walk with one another as beloved, lovable and loving friends.
11/14/10 – We’re “wrong” when we react judgmentally, defensively, adversarially or aggressively toward others who are doing the same, and feeling “right” about it. The only “right” (and effective) response to such “wrong” is healing and help.
11/14/10 – Since no person, group, party, religion, nation or leader knows all perspectives or has all the “right” answers, “wrong” arises, not just when we make mistakes, but when we attack others for their mistakes, and thus add to the sum of the world’s injustices.
11/13/10 – Satisfying, peaceful paths are those that serve us, God and all mankind, drawing us all closer in our awareness of spiritual oneness. Efforts that compete, divide and separate, or that serve one person at the expense of another, must always disappoint.
11/12/10 – A personal self-concept must be defended, lived up to, lived down, regretted, explained, built up, grieved, avenged, elaborated upon, and consistently maintained. With no self-image, we’re free to freshly recreate all our relationships, moment-to-moment.
11/11/10 – We are on our right path, doing our highest will and God’s. All spiritual paths are confusing, difficult, boulder-strewn, filled with pitfalls and detours—and unique. Our way feels sure, clear, peaceful and safe as we let our guiding inner spirit lighten our steps.
11/10/10 – We can’t know everything, so we can’t judge others fairly; and because we can’t judge fairly, the only effective, inspiring, motivating correction we can offer is one which we would want for ourselves and our own mistakes—to love, lift and let it go.
11/9/10 – Are we lost, separate, mortal creatures in brutal natural competition with each other for survival, or are we God’s single, beloved, sacred and eternal expression, his will and reflection, perfect in oneness, diversity, uniqueness, interdependence and holiness?
11/8/10 – Our seemingly insignificant contributions, stumbling steps, counterproductive setbacks and fumbling mis-directions are our perfect, unique and indispensably holy paths to awareness, sharing and celebration of God’s oneness, forgiveness and love.
11/7/10 – When we want to say or do the right thing, calm ourselves, make a decision, find new perspectives and insights, order our priorities, be happier, understand, be better—we can go within, ask our questions, and trust the loving, peaceful answers.
11/6/10 – Our hardest lesson is to let go of our own guilt, defensiveness, mistakes, struggles, wrong assumptions, misdirected efforts, incorrigibility, anger, jealousy, resentment, weariness, despair and self-condemnation—and live fully, freely, now.
11/5/10 – We can choose to experience agelessness or aging, timelessness or time, beauty or ugliness, delight or despair, spirituality or cynicism, positivity or negativity, joy or sorrow, freedom or guilt, goodness or evil, life or death, love or fear, truth or illusion.
11/4/10 – Our daily challenges, struggles and mistakes are opportunities: to ask specific questions; pray to see things differently; receive miraculous insights, wisdom and love; and become humbled, grateful, open, accepting lifters of our fellow-travelers’ burdens.
11/3/10 – We don’t have to resolve the past or know the future. All we can ever do is live fully in the present moment, and do our very best with now—the only time we ever have to give and receive love, create, heal, forgive, cherish, lift, learn, appreciate and inspire.
11/2/10 – Physical, spiritual, individual, interpersonal and planetary health and healing are inextricably interconnected and intertwined, and always miraculously support each other, as we ask for, receive, and offer forgiveness, acceptance, love, peace and gratitude.
11/1/10 – We can accept ourselves and all others as-is, without reference to the past; or we can suffer from guilt, judgment, separation, anger, blame and attack. Self and other-acceptance are interdependent keys to all healing, peace, and creative power for good.
10/31/10 – We can see, create and extend our guilt and fear outward toward a cultural delusion of division, hate and death, or we can see and heal ourselves and all others as one eternally perfect spiritual creation, by loving unconditionally in the present moment.
10/30/10 – When we pray for peaceful solutions, when we let go of a troubled past, when we trust God to work and speak and heal and love through us, nothing is impossible.
10/29/10 – We can experience the joy and peace of God once again as we let anger and judgment go. Our sense of injustice arises from a perception of temporal separation; yet God’s justice knows and expresses creation only as one, whole, perfect and eternal will.
10/28/10 – God judges his creation, not as divided and competing, but as one, whole, inseparable, timeless good. Only this holy, all-encompassing perspective of an unconditionally-loving, eternal justice can heal our perceptions of temporal injustices.
10/27/10 – We fear chaos, insanity and meaninglessness. Yet reality, truth, purpose and hope lie, not in any past mistakes, but in humankind’s capacity to see, accept, appreciate, celebrate and love, with God, his imperfect/perfect expression/creation, right now, as-is.
10/26/10 – When we put our trust in ourselves alone, we feel neither safety nor direction nor help. When we nourish, through daily spiritual practice, our safe reliance upon God, we find strength, comfort, insight, clarity, sustenance, purpose and joy everywhere.
10/25/10 – If we are not mere bodies, but instead, eternal spirits—the will and expression of a loving God—then all pain, loss, suffering and sin are mere temporal illusions. If God is love, then so are we—blameless, unconditionally loved, and safe, now and forever.
10/24/10 – When we are harshly judging ourselves, others and the world, we can ask God to judge instead, whose judgment urges us to look and see, at every moment and in each detail, the goodness, blamelessness and sacred wholeness of his perfect expression.
10/6/10 – Our eyes and brains analyze all that seems “outside” us in terms we’ve acquired from our experiences, thought and culture. It works better to see only positive, eternal, loving reality, and not react to all the rest, which is only negative illusion.
8/22/10 – God is the power, insight and comfort in which I now receive infinite gifts of present and eternal peace, acceptance and unconditional love, and return them joyfully and serenely to that-of-God, humankind, nature and self comprising the One Self of all.
8/13/10 – The most honest and meaningful truth we can communicate on any subject always reflects our highest spiritual perspectives on the unchangeable safety, innocence, value, goodness and holiness of every single one of God’s beloved eternal beings.
8/12/10 – We can use the creative power of universal mind shared by all God’s eternal expressions to build a world of truth, beauty, love, joy and healing, and not in support of destructive cultural myths of sin, fear, guilt, despair, weakness, vengeance and evil.
8/11/10 – In all our relationships, we have daily opportunities to teach through our own words and examples—and thus simultaneously to learn and to reinforce—trust, faith, honesty, gentleness, forbearance, joy, generosity, defenselessness, patience and peace.
8/10/10 – Each of us fulfills a unique, loving, peaceful work in life which is our shared will with God, who gives us what we need to accomplish it, along with trust in our own innocence, and a sense of freedom from guilt, fear, inadequacy and defensiveness.
8/9/10 – We can give only to ourselves. Exactly how best, what, when, why, to whom, and how, each of us uniquely balances our giving, is always different for each person—and always perfect. When we feel conflicted and defensive, we’ve forgotten this.
8/8/10 – What makes everything and everyone beautiful? Recognition of the sinless innocence of everything and everyone at every present moment of eternity. It is this bountiful, unconditional forgiveness which Jesus’ life teaches, exemplifies and clarifies.
8/7/10 – The most valuable, essential lesson we can teach others is our own example of joyous, guilt-free living, which holds up a mirror for the innocence of others. The most destructive, pernicious, persistent cultural myth is the belief that being human is wrong.
8/6/10 – I gratefully accept the abundant justice of an eternity of peace and oneness with God, his ever-available gifts of comfort, strength and unconditional love, and the blessings of teaching, learning from, sharing with, and loving my eternal fellow-travelers.
8/5/10 – In the sense that we are all eternal, time doesn’t matter. But thoughtful choices about our use of time can exponentially lessen suffering and add to joy. We can seek help within to spiritually order our lives and priorities, and to know the next right thing to do.
8/4/10 – What matters? Recognition of ourselves and “others” as God’s one beloved immortal perfect innocent equal creation. What doesn’t matter? Any/every/thing else— because nothing else lasts forever. We live best in time when we remember who we are.
8/3/10 – When we’re feeling unsure about how to juggle all our imagined “competing” priorities, our guiding spirit restores our trust in God, renews our courage, strength, positivity, love and peace, and reminds us that all things work together forever for good. Continue reading

Mark Warner A Good Vice Presidential Running Mate for Obama

(Click “more” below for easier reading….) Re: the Veepstakes short list: If Barack picks Warner for his VP, Kaine (who has to step down in 2010 anyway) can run now for Senate, and they all (Jim Webb too) can support Rick Boucher for governor….
Here's some more rambling on the subject….
My only hesitation about Warner was not knowing what Barack thought about him. If the ticket appeals to both of them, Warner will offer Barack a winning teammate–someone he likes working with, a thoughtful, persuasive and energetic campaigner, a very good debater and speaker, a good balance in lots of ways to the Obama ticket (so they’ll win,) a good possibilitity for future President when Barack moves over to the Supreme Court (or whatever) in eight years, and most important, Warner is someone who really knows how to get things done and how to run a government.
It ought to be evident by now to informed voters that Barack has an in-depth interest and expertise in foreign policy, if not extensive experience, and I’m sure that Warner has been boning up in this area as well, for his Senate (or Veep) race, during the last year anyway…. I think Barack will make mincemeat of McCain in foreign policy debates, and I'll bet Warner can impress folks on that subject in a debate too. Probably he's made some foreign trips and met some key people in the last year or so, too? I mean, what has he been doing for the last year besides studying up…? I don’t think many people really think Barack is unprepared to handle the presidency, the 3 am calls, etc. Two Harvard lawyers with brilliant publicly-accountable records of service ought to count for something…. Warner knows his way around Congress too….
I think the public will love a ticket with 5 beautiful young girls gracing it, headed up by these two rock stars…. This is 2008, after all…. Their wives would be great friends–both are remarkable women and good campaigners. Warner would help to bring in Virginia and Indiana (his birthplace) and would attract all Republicans, Independents and centrists/rural folk too, because that's the way he is.
I can't imagine women not being drawn to these two remarkable men…. I wish Warner were a Hispanic woman, but you can't have everything. I think Hispanics will vote for an Obama/Warner ticket over McCain and ???.
I won't go into all the ways Warner's expertise offers depth to the Obama ticket, but Warner is especially strong in managing government and money/budgets/taxes, strong in his business abilities and connections (he was a founder of Nextel), very good at improving education, a strong record in transportation work, the environment, energy, health care, the war, a competitive economy, infrastructure, health care, technology…. All in all, a great record of interests and accomplishments. So great in fact, maybe Barack won't even consider anyone else at all….
Warner seems to have great integrity, great judgment and superb political instincts. And he's not one to put his foot in his mouth….
Warner's politics can't be tooooo far from Barack's because Warner cut his teeth on politics as a young man working for Chris Dodd. I suspect Barack and Warner have a great number of common goals for change…..
Warner’s wife might help bring in some mlitary voters (she’s a brat) and may help with Texas too, where she went to grad school (in Austin.) She's bright and attractive and capable (graduate degree in public health, a great field.)
When voters and the media get to know Warner–who has earned the warm affection and great respect of 80% of the Virginians in both parties, that is, all who know him–they’ll all be thrilled with the ticket. Warner is so funny, just so appealing, just like Barack (except different, of course.)
Does anyone remember how much fun it was when young(ish) Bill and Al hit the campaign trial? Just their energy was an amazing contrast…. If Barack believes in this centrist, then I do too…. Having Warner on the ticket will convince more people that “Yes we can” GET IT DONE….. If Barack picks Mark Warner, then this ticket feels great to me…. They certainly have similar visions, values and approaches. I'm happy Barack may have found someone deserving of running and working beside him as he brings real change to America…. Continue reading

I’ve Finally Decided That Barack Obama Will Pick Bob Casey for His Vice Presidential Running Mate. Or Maybe Mark Warner.… Or Maybe Kathleen Sebelius… Or Bill Richardson? Jim Webb? Or maybe Gore. Or Biden. Or…#@%*!!??

I’m enjoying watching the Obama veepstakes unfold….
If Hillary doesn't want the job, which she isn't right for (although I love her) maybe Barack will pick either Pennsylvania’s Bob Casey or Jim Webb. Continue reading

A Pre-Olympics Comparison of Human Rights Violations in China and the U.S.

When my book club recently discussed a wonderful novel about China, Snow Flower and the Secret Fan, I noticed that, like many Americans, most of us tend to think of China as a much greater violator of human rights than the U.S.A. The hosting of the Olympic Games in Beijing has certainly raised our level of questioning, along with, too often, our cultural biases. Because the truth is, both countries have serious problems with human rights violations, and in some areas, our U.S. record is far weaker than China's…. Continue reading

Hillary Dismisses Obama’s Eloquence and Charisma as Irrelevant Leadership Skills. They’re Not.

(excerpt): Obama did have a chance to speak briefly and eloquently on the subject of the relative importance of charisma and leadership skills. When Hillary contemptuously dismissed the impact of “words” as opposed to “actions,” Obama countered by insisting that the next President’s ability to inspire the citizenry to greater personal political responsibility was essential. And he’s right. Even Barack Obama will not be able to move forward on the huge, difficult changes we need without overwhelming public backing, because, despite the current popularity of the word “change,” no one likes it. *****
The American public is gradually awakening to the realization that our next President can break political gridlock only through charismatic, trustworthy leadership. This realization is less fun for Hillary, whose many talents currently lie elsewhere. Continue reading

Questioning the Wisdom of Secret Biowarfare Research at Fort Detrick, MD

Breach of trust
Originally published in the Frederick News-Post, November 07, 2007
By Katherine Heerbrandt
A week before Sen. Barbara Mikulski visited Frederick County extolling the economic promise of Fort Detrick's expansion, Keith Rhodes, chief technologist for the Government Accountability Office, told members of Congress that the proliferation of high-level biolabs raises serious questions about public safety.
“The more BSL-4 labs there are, the more opportunity for mistakes and the more opportunities for release,” Rhodes told the House Subcommittee on Oversight and Investigations on Oct. 4.
Since 9/11 the number of labs researching the most virulent pathogens — those with no cure — grew from two to 15. With no central oversight of the growing number of labs, and disincentives inherent in reporting safety breaches, the security and operations of BSL-3 and BSL-4 labs are in question.
The oversight of these labs is “fragmented and relies on self-policing. High-risk labs have health risks for individual lab workers as well as the surrounding community. The risks due to accidental exposure or release can never be completely eliminated, and even labs within sophisticated biological research programs, including those most extensively regulated, have had and will continue to have safety failures,” Rhodes said.
Burning to spend the billions unleashed for biodefense research, the feds rushed to act with little consideration of the consequences. A sadly familiar refrain.
The U.S. Army War College's 2005 “Assessing Biological Weapons and Bioterrorism Threat” concludes money was spent with no analysis of the bioterrorism threat, which it called “systematically and deliberately exaggerated” by this administration.
More probable than a bioterrorist attack is that we infect ourselves by theft, design or mishap. With every new lab opened, every square foot added, the risk increases, according to the GAO.
The Associated Press produced an interactive map that reveals biolab breaches in the U.S. (http://hosted.ap.org/specials/interactives/wdc/biohazards/)
As recently as June, anthrax bacteria was found on a freezer handle, light switch and shoes in a changing room at USAMRIID.
With stories of accidents, breaches of protocol and incompetence from biolabs emerging with disturbing regularity, Detrick's refusal to participate in a public meeting isn't surprising.
Why subject itself to more national attention when biolabs are under assault?
The request came from County Commissioner David Gray, who issued a statement in August saying that federal officials ignored policy in their Environmental Impact Statement by not seeking alternate sites for the labs.
Detrick agreed to meet, then backed out, offering a private meeting with county commissioners. Gray wanted to bring community members and the press. Detrick declined that offer, too.
Detrick has already done its duty, says spokesperson Eileen Mitchell, providing ample opportunity for public comment and complying with federal regulations.
Maybe they weren't counting on anyone actually reading the EIS, but local attorney Barry Kissin and Beth Willis have made a thorough study of it, culminating in a 17-page statement including tough questions for Detrick officials. At best, the EIS is a cursory attempt to comply with federal guidelines. At worst, it ignores documented breaches and blithely concludes that any danger is “negligible.”
The lack of serious effort in such a critical report is yet another example of the arrogance characterizing the federal government's tactics in the name of keeping America safe from terrorists.
Wave the flag and our brains shut down?
Undeterred by Detrick's refusal, Gray will have his forum at 7 p.m. on Nov. 19 at Winchester Hall. But it will take more than the usual 20 to 25 regulars to convince a majority of commissioners that the EIS is severely flawed and deserves a court review.
It's your last chance. Make it count. kheerbrandt@yahoo.com
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Choosing Freedom from Fear (also see my photos attached)

“America, the richest and most powerful nation in the world, can well lead the way (in a) revolution of values. There is nothing, except a tragic death wish, to prevent us from reordering our priorities, so that the pursuit of peace will take precedence over the pursuit of war. These are the times for real choices and not false ones.” –Martin Luther King, 1967 Continue reading

Sanctimonious History Overthrown in Stephen Kinzer’s OVERTHROW: AMERICA'S CENTURY OF REGIME CHANGE FROM HAWAII TO IRAQ

Excerpt: People like to feel good about themselves, and Americans are no exception; so only a relative handful of scholarly Americans are even aware of their government’s direct historical responsibility for a century of violent regime changes in fourteen countries from Hawaii, Cuba, Puerto Rico, the Philippines, Nicaragua, and Honduras, to South Vietnam, Iran, Guatemala, Chile, Grenada, Panama, Afghanistan, and Iraq.
Excerpt: Kinzer’s brilliant decision to summarize the colorful particulars of who-what-when-where-how leading up to, during, and following each overthrow, give range to his best journalistic talents, while reducing his biographer’s breadth and historian’s bounty of facts, figures, places, and times into fourteen short, lively, memorable tales of derring-do, intrigue, overreaching, ignorance, prejudice, greed, and mayhem.
Excerpt: Reading Overthrow brought to mind the darker aspects of Margaret Meade’s assertion, “Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing that ever has,” while adding credibility to the mounting evidence that the tragedy of today’s Middle East is indeed directly traceable to the benighted machinations of a few dedicated, powerful, and sorely misguided neocons in Washington, D.C. For each case of regime change, Kinzer implicates a small group of daring individuals usually acting for corporate interests and always with presidential authority. Continue reading

Who’s Enlightened, How You Can Tell, Who’s To Say, What Is It, and What’s It To You?

Excerpt: My lifelong interest in “enlightenment”—or whatever you want to call that enduring wisdom which offers relative equanimity in adversity, and acceptance of the world and its inhabitants, “as-is”—began with a childhood reading of Rudyard Kipling’s Kim. I loved the gentle monk and his Little-Friend-of-all-the-World. At about the same age, I was similarly intrigued by the cloistered life depicted in the movie, The Nun’s Story. Reading my grandmother’s Bible, I observed the same spirit of love and forgiveness in the gentle teachings of Jesus, and later, in college, marveled at Gandhi’s and Dr. Martin Luther King Jr.’s writings.
As years passed, I wondered if the rare, kind, and imperturbable elders, both sick and well, rich and poor, whom I occasionally encountered were also “enlightened” beings, and if so, what wonderful secret, what key to peace and acceptance did they possess? Continue reading

A Simple, Secular/Religious, Universal Political “Theme” that Unites and Resonates….

I would like to suggest that progressives consider uniting under a unifying banner of “golden rule politics.”
The golden rule is a familiar universal principle embraced by a wide variety of secular philosophers and spiritual/religious thinkers alike for thousands of years; it turns out to offer not only the best guideline for human relationships, but an equally sound basis for 21st century, one-small-planet domestic- and foreign policy-making.
Golden rule politics offer candidates and elected policy- and decision-makers three key ethical guidelines/questions:
1. Does this policy treat all others as we would wish to be treated?
2. Does this policy hold us all to the same high standards we require of others?
3. Does this policy/action take as its highest guiding principle, “support and respect for the quality of human life everywhere?”
All the various platforms put forward by America's many current progressive movements, as well as all of our pressing long-term national interests, are subsumed under this simple, appealing theme. Democratic party leaders should consider adopting this memorable and media-friendly slogan/metaphor, too. (However, don't rush to claim it before the Republicans get to it; golden rule politics are anathema to all that most Republicans leaders currently stand for–which is an intriguing and useful distinction, actually.)
Americans long for and intuitively respect leadership based in values. We are all finally coming to realize that our contemporary greedy, me-first political approaches are morally bankrupt, and cannot offer us–or our beloved nation–prosperity, respect, or security.
Golden rule politics can unite us all within a party of the people, because golden rule politics turn out to be, upon thoughtful consideration, not only realistic, practical, and profound, but also genuinely hopeful and caring–a winning combination. Continue reading