New new new spiritual sharings (and more to come)

12/1/10 – Fearful dreams which have the purpose of getting “more” for oneself at others’ expense never satisfy. However, all dreams, when transformed to include goals of shared peace, love, appreciation, understanding, respect and support for all of life, do satisfy.


11/30/10 – Our rational, logical brains have indispensible but highly limited utility. All quality lives and human relations are inspired and supported by helpful, loving, appreciative, accepting, intuitive, spiritual motivations and intentions that arise within.


11/29/10 – When we stop struggling to “figure out,” analyze, intellectualize and speculate on the motives, goals and purposes of others and ourselves, but instead, listen to the wisdom within us, we will feel no need to fear, judge or attack ourselves and others.


11/28/10 – We are God’s expression of consciousness, creativity and love. We are God’s hands, feet, eyes and ears. All of God’s power and knowledge lies within us. We are inseparable from God, from his wholeness, presence and power throughout all creation.


11/27/10 – We can know ourselves and others as “one” only intuitively, through loving appreciation and healing acceptance. But when we try to analyze, figure out and predict ourselves and others, we forget this oneness, and begin separating, judging and attacking.


11/26/10 – When we are feeling lost, we can remind ourselves of the peaceful goals we want, seek within for guidance in creating and experiencing the perspectives, actions, feelings, outcomes and days we want, follow our inner guidance—and let all our fears go.


11/25/10 – We can safely turn our days over to God, who already knows our deepest questions and real desires, as well as our infinite potential for creating and spreading joy, and for supporting what is alive and eternal in ourselves and in all others everywhere.


11/24/10 – All the power of God, mankind and creation is accessible within each of us. We can ask and receive understanding, answers, insights, love, joy and wisdom. Within us is God’s home, where all are one. Nothing spiritual, true, real or eternal is outside us.


11/23/10 – Our self-protective, logical, rational, defensive illusions, images, concepts, arguments, explanations, excuses, justifications and projections offer us and others only guilt and pain. They offer us nothing we could ever want, and many things we don’t.


11/22/10 – Nothing good, peaceful, useful, happy, meaningful or worthy can ever come from creating defensive, guilty, judgmental images and concepts of ourselves or others, or from guessing, projecting or analyzing our own or others’ motives or intentions.


11/21/10 – Our defensive concepts, analyses, self-images and projections set up exhausting, judgmental, false rules and realities which produce only harmful fantasies and painful guilt. We can ask to replace them with an accepting, healing spiritual vision.


11/20/10 – When we let go of demands and expectations, we allow ourselves and others to be the perfect, unique, lovable, beloved eternal creations we all are. When we live and let live, and let guilt and judgment go, we rest in loving circles of giving and receiving.


11/19/10 – Until we respond to all errors and mistakes as requests for healing and help, rather than as unforgivable sins deserving of attacks, blame, anger, judgment and retribution, we cannot know God’s eternal benevolence, forgiveness, justice and love.


11/18/10 – A good way to relate well to anyone is to establish, in advance, a peaceful, loving purpose—toward everyone. All relationships go better when founded upon a goal such as the golden rule, which derives from the gentle facets and permutations of peace.


11/17/10 – Reality is not “out there,” but “in here.” Reality is not about our bodies or a world “outside” us, but instead, the eternal, spiritual truth within us, which creates and animates all things, is the source of all life and all love, and is that which never changes.


11/15/10 – We are all fellow-travelers upon a road that is often dark and difficult. Yet we can bring light and hope and love to one another when we decide to neither lead nor follow, but to walk with one another as beloved, lovable and loving friends.


11/14/10 – We’re “wrong” when we react judgmentally, defensively, adversarially or aggressively toward others who are doing the same, and feeling “right” about it. The only “right” (and effective) response to such “wrong” is healing and help.


11/14/10 – Since no person, group, party, religion, nation or leader knows all perspectives or has all the “right” answers, “wrong” arises, not just when we make mistakes, but when we attack others for their mistakes, and thus add to the sum of the world’s injustices.


11/13/10 – Satisfying, peaceful paths are those that serve us, God and all mankind, drawing us all closer in our awareness of spiritual oneness. Efforts that compete, divide and separate, or that serve one person at the expense of another, must always disappoint.


11/12/10 – A personal self-concept must be defended, lived up to, lived down, regretted, explained, built up, grieved, avenged, elaborated upon, and consistently maintained. With no self-image, we’re free to freshly recreate all our relationships, moment-to-moment.


11/11/10 – We are on our right path, doing our highest will and God’s. All spiritual paths are confusing, difficult, boulder-strewn, filled with pitfalls and detours—and unique. Our way feels sure, clear, peaceful and safe as we let our guiding inner spirit lighten our steps.


11/10/10 – We can’t know everything, so we can’t judge others fairly; and because we can’t judge fairly, the only effective, inspiring, motivating correction we can offer is one which we would want for ourselves and our own mistakes—to love, lift and let it go.


11/9/10 – Are we lost, separate, mortal creatures in brutal natural competition with each other for survival, or are we God’s single, beloved, sacred and eternal expression, his will and reflection, perfect in oneness, diversity, uniqueness, interdependence and holiness?


11/8/10 – Our seemingly insignificant contributions, stumbling steps, counterproductive setbacks and fumbling mis-directions are our perfect, unique and indispensably holy paths to awareness, sharing and celebration of God’s oneness, forgiveness and love.


11/7/10 – When we want to say or do the right thing, calm ourselves, make a decision, find new perspectives and insights, order our priorities, be happier, understand, be better—we can go within, ask our questions, and trust the loving, peaceful answers.


11/6/10 – Our hardest lesson is to let go of our own guilt, defensiveness, mistakes, struggles, wrong assumptions, misdirected efforts, incorrigibility, anger, jealousy, resentment, weariness, despair and self-condemnation—and live fully, freely, now.


11/5/10 – We can choose to experience agelessness or aging, timelessness or time, beauty or ugliness, delight or despair, spirituality or cynicism, positivity or negativity, joy or sorrow, freedom or guilt, goodness or evil, life or death, love or fear, truth or illusion.


11/4/10 – Our daily challenges, struggles and mistakes are opportunities: to ask specific questions; pray to see things differently; receive miraculous insights, wisdom and love; and become humbled, grateful, open, accepting lifters of our fellow-travelers’ burdens.


11/3/10 – We don’t have to resolve the past or know the future. All we can ever do is live fully in the present moment, and do our very best with now—the only time we ever have to give and receive love, create, heal, forgive, cherish, lift, learn, appreciate and inspire.


11/2/10 – Physical, spiritual, individual, interpersonal and planetary health and healing are inextricably interconnected and intertwined, and always miraculously support each other, as we ask for, receive, and offer forgiveness, acceptance, love, peace and gratitude.


11/1/10 – We can accept ourselves and all others as-is, without reference to the past; or we can suffer from guilt, judgment, separation, anger, blame and attack. Self and other-acceptance are interdependent keys to all healing, peace, and creative power for good.


10/31/10 – We can see, create and extend our guilt and fear outward toward a cultural delusion of division, hate and death, or we can see and heal ourselves and all others as one eternally perfect spiritual creation, by loving unconditionally in the present moment.


10/30/10 – When we pray for peaceful solutions, when we let go of a troubled past, when we trust God to work and speak and heal and love through us, nothing is impossible.


10/29/10 – We can experience the joy and peace of God once again as we let anger and judgment go. Our sense of injustice arises from a perception of temporal separation; yet God’s justice knows and expresses creation only as one, whole, perfect and eternal will.


10/28/10 – God judges his creation, not as divided and competing, but as one, whole, inseparable, timeless good. Only this holy, all-encompassing perspective of an unconditionally-loving, eternal justice can heal our perceptions of temporal injustices.


10/27/10 – We fear chaos, insanity and meaninglessness. Yet reality, truth, purpose and hope lie, not in any past mistakes, but in humankind’s capacity to see, accept, appreciate, celebrate and love, with God, his imperfect/perfect expression/creation, right now, as-is.


10/26/10 – When we put our trust in ourselves alone, we feel neither safety nor direction nor help. When we nourish, through daily spiritual practice, our safe reliance upon God, we find strength, comfort, insight, clarity, sustenance, purpose and joy everywhere.


10/25/10 – If we are not mere bodies, but instead, eternal spirits—the will and expression of a loving God—then all pain, loss, suffering and sin are mere temporal illusions. If God is love, then so are we—blameless, unconditionally loved, and safe, now and forever.


10/24/10 – When we are harshly judging ourselves, others and the world, we can ask God to judge instead, whose judgment urges us to look and see, at every moment and in each detail, the goodness, blamelessness and sacred wholeness of his perfect expression.


10/6/10 – Our eyes and brains analyze all that seems “outside” us in terms we’ve acquired from our experiences, thought and culture. It works better to see only positive, eternal, loving reality, and not react to all the rest, which is only negative illusion.


8/22/10 – God is the power, insight and comfort in which I now receive infinite gifts of present and eternal peace, acceptance and unconditional love, and return them joyfully and serenely to that-of-God, humankind, nature and self comprising the One Self of all.


8/13/10 – The most honest and meaningful truth we can communicate on any subject always reflects our highest spiritual perspectives on the unchangeable safety, innocence, value, goodness and holiness of every single one of God’s beloved eternal beings.


8/12/10 – We can use the creative power of universal mind shared by all God’s eternal expressions to build a world of truth, beauty, love, joy and healing, and not in support of destructive cultural myths of sin, fear, guilt, despair, weakness, vengeance and evil.


8/11/10 – In all our relationships, we have daily opportunities to teach through our own words and examples—and thus simultaneously to learn and to reinforce—trust, faith, honesty, gentleness, forbearance, joy, generosity, defenselessness, patience and peace.


8/10/10 – Each of us fulfills a unique, loving, peaceful work in life which is our shared will with God, who gives us what we need to accomplish it, along with trust in our own innocence, and a sense of freedom from guilt, fear, inadequacy and defensiveness.


8/9/10 – We can give only to ourselves. Exactly how best, what, when, why, to whom, and how, each of us uniquely balances our giving, is always different for each person—and always perfect. When we feel conflicted and defensive, we’ve forgotten this.


8/8/10 – What makes everything and everyone beautiful? Recognition of the sinless innocence of everything and everyone at every present moment of eternity. It is this bountiful, unconditional forgiveness which Jesus’ life teaches, exemplifies and clarifies.


8/7/10 – The most valuable, essential lesson we can teach others is our own example of joyous, guilt-free living, which holds up a mirror for the innocence of others. The most destructive, pernicious, persistent cultural myth is the belief that being human is wrong.


8/6/10 – I gratefully accept the abundant justice of an eternity of peace and oneness with God, his ever-available gifts of comfort, strength and unconditional love, and the blessings of teaching, learning from, sharing with, and loving my eternal fellow-travelers.


8/5/10 – In the sense that we are all eternal, time doesn’t matter. But thoughtful choices about our use of time can exponentially lessen suffering and add to joy. We can seek help within to spiritually order our lives and priorities, and to know the next right thing to do.


8/4/10 – What matters? Recognition of ourselves and “others” as God’s one beloved immortal perfect innocent equal creation. What doesn’t matter? Any/every/thing else— because nothing else lasts forever. We live best in time when we remember who we are.


8/3/10 – When we’re feeling unsure about how to juggle all our imagined “competing” priorities, our guiding spirit restores our trust in God, renews our courage, strength, positivity, love and peace, and reminds us that all things work together forever for good.

Even More Spiritual Sharings

I am polishing my fifteen-chapter memoirs about my life as a military brat…. Looking for an agent…. 🙂 Meanwhile….

Every day that I can, I meditate/pray/ (or whatever word you might care to call it) as early as I can. Usually I have personal questions or issues that seem pressing that day, so I attempt to articulate them, along with any fears I might be repressing—both before and during my meditation. Then I do some reading from a variety of inspiring sources. Then I summarize my “sense” of what I felt or learned from that day’s meditations, questions and reading, in a brief “Spiritual Sharing.” The whole process usually averages about an hour, although sometimes it takes just a few minutes.


I don’t profess any knowledge at all other than my personal experience and insights—certainly no universal religious beliefs. I do try to follow the teachings and example of Jesus, and thus consider myself a Christian. But beyond Jesus’ teachings, I am a mystical agnostic, in the sense of not-knowing anything except in a scientific or personally-mystical or spiritual sense. I do have a very personally-designed faith in certain practices which works for me. I make no claims that I know what is true for everyone or that I am “right” in any of my spiritual conclusions. I am a strong advocate of interfaith understanding, dialogue, respect and support, believe that we can all profitably share our truths with one another, and am also an admirer of the humanitarian work and spirit of all secular seekers.


I see my written daily “Spiritual Sharings” as personal expressions of mystical insights from/into to a spiritual dimension; they come to me during my meditations and I write them down. However, all individual human attempts to express any kinds of truth through language are necessarily limited, personal and fallible.


My daily spiritual practice strengthens my faith and has invaluable applications to my own daily life, and I do trust that sharing my results is sometimes useful to some others. But of course, please be assured that I come and go as humbly and fallibly as others do, and as I have always done, continually forgetting or not applying higher truths I have learned and intuitively understand.


I hope you will feel free to substitute (for the term, “God,” in the following meditations) any personal word that best describes or names the Source of your own experience of spiritual power, insight and understanding—whether that source be “God,” guiding spirit, intuition, the unknowable,  Nature, conscience, a higher power, Hashem, inner-knowing, Christ, Science, Jesus, the Holy Spirit, natural understanding, YHWH or Yahweh, Shiva, the Over-Soul, the Goddess, the divine, the Name, the Universe, Krishna, friend, G-d, light, Allah, Lord, Jehovah, Abba, the Ineffable, the One, Adonai, Creator, the name of your preferred deity, the ground of your being, I-Am-That-I-Am, or any other word(s) or name(s) that work(s) for you.


I find spiritual truth to be ultimately ineffable and uniquely personal. Our various expressions and explanations of universal spiritual truth/s seem limited because we are mentally and linguistically limited, and ultimately—human. Like so many others, I feel inspired to compose and share my personal and unique understandings, knowing that spiritual truth cannot be ultimately, finally, universally expressed, understood, known or agreed upon.


In this sense, all of our searches for understanding about and communion with “God,” through the multitude of faiths, belief systems, spiritual practices and secular searches for truth, human interdependence, conscience and service are interchangeably valuable, adding to a our higher shared human cultural understanding of the spiritual dimension of life.


 The many different personal, linguistic, cultural, religious, experiential and explanatory names we assign to our various but uniquely individual religious, spiritual, humanist and philosophical experiences and understandings cannot change the nature and essence of the source of that spiritual power. Regardless of the conflicting beliefs, perspectives and practices of a world of diverse worshippers, seekers and non-believers, whatever, whoever and however our higher Source may be will never change. In this sense, we all share the same God.


The central message of all the world’s great religions in their highest forms is faith, hope, and love (in all their highest understandings and expressions) whether in human culture or in our highest experiences of a spiritual dimension. In an eternal and spiritual sense, all human cultures and every human life has infinite and even perhaps eternal value, even when those cultures and those humans seem temporally to be struggling with incredible burdens, or conversely, are enjoying disproportionate and inequitable benefits, enlightenment, privileges and support. From an eternal or temporal perspective, however, loving, accepting, forgiving and appreciating one another works best.


I embrace the interfaith movement, which supports the search for authentic worship, community, spirituality, faith and service through familiar traditions, while encouraging better understanding, respect and support for the faiths of others.


It’s possible that I may someday attempt to publish this year’s worth of meditations. Thank you for your help, and for feedback too.



Daily Spiritual Sharing:



5/24/10 – When we’re feeling fearful or awkward about how to react to a situation or person, we can turn the moment over to the guidance, perspective and insights of our higher power—and then relax, knowing the best healing response for all will come to us.


5/23/10 – We can bow to the world’s cultural dream of fear, sin, judgment, suffering, guilt, depression and death, or we can awaken now to the beauty, peace, love and joy of beloved and loving spirits, eternally celebrating God’s one perfect, abundant creation.


5/22/10 – When I’m feeling negative about any situation, person or issue, and ask to see things differently, the helpful insight I receive encompasses all interests, and reveals my eternal oneness, and loving communication now, with all that is—man, nature, and God.


5/21/10 – God’s forgiveness, and our own, release us from our dreams of retribution and penance for our unjust pasts, and free us to focus now, with God, on acceptance, appreciation and love for all things, the only purposes which assure peace and happiness.


5/20, 2010 – When we remind ourselves that we don’t have to do anything, we will also remember that some of the things we think we have to do are often things we really want to do—which is a happier place to come from.


5/19, 2010 – When we feel weak, beleaguered, hopeless, despairing, angry, guilty, resentful and defiant, we can surrender all to faith, let go, and trust God’s order, purpose, strength, peace, love, innocence and oneness to miraculously transform chaos into peace.


5/18/10 – We can struggle to protect, affirm and aggrandize our illusions of separate, guilty, competing bodies alone in a threatening world; or we can know only one beloved eternal spiritual creation sharing one holy purpose and one peaceful loving home in God.


5/17/10 – When we judge the world and try to fix it, we will see only chaos and error. When we relax, judge not, and see, think and be only love, we will find in ourselves and in all the inner peace and love that gives the world the only meaning it will ever have.


5/16/10 – We can focus on fearful and unsolvable mortal problems, shortcomings and mistakes in a futile attempt to correct and change ourselves and others, or we can let our guiding spirit help us focus on only what is good, true and eternal in ourselves and others.


5/15/10 – “Being” is oneness, wholeness, and the shared loving purpose of a diverse and holy self. This simple truth of one love, one creation and one eternal time of now can be hidden by false, frightening, complex cultural concepts and assumptions, but never lost.


5/14/10 – God’s perfect strength, guidance, and good, holy, beautiful will and eternal love for each of us is expressed and assured—with no conflicts of interest and no divisions—as we choose to love, forgive, accept and appreciate one another now.


5/13/10 – When we see life as a zero-sum game of competing interests, we see nothing but deprivation, scarcity and competition. When we realize that spiritual abundance is equal, universal and eternal, we see only common challenges and cooperative solutions.


5/12/10 – Peace, certainty, sanity and sense in a world of apparent cruelty, chaos and meaninglessness lie in recognizing and practicing only eternal, unified, holy, loving values, attitudes, actions and purposes—which (despite their various names) are all one.


5/11/10 – The opposite of analysis is acceptance. We can’t “figure out” or “make sense” of evil, hate or chaos, because these are meaningless concepts. The beginning of wisdom and understanding comes from a focus upon only that which is good, loving and eternal.


5/10/10 – Our will and God’s will are unchangingly and forever one and the same. We are creations of love itself, eternally open channels through which his love flows. We are co-creators, co-extenders and co-receivers of God’s perfect and endless cycle of love.


5/9/10 – We are always sufficient to each moment’s need, because all of God’s meaning, strength and power lie behind each and every one of even our smallest loving thoughts, gentle touches, healing gestures, and words of acceptance, appreciation and forgiveness.


5/8/10 – We are not separate, unlovable, inadequate, competing, doomed bodies, nor are we—as our human culture tells us—broken pieces of creation. We are one interdependent spiritual self, forever individually, uniquely and creatively expressing the love of God.


5/7/10 – When we are feeling weak and challenged, we can offer up our heartfelt willingness to see each person and situation now as God does; humbly turn over to him each fear, shame and sorrow; and confidently await his miraculous, healing vision.


5/6/10 – I am not guilty, nor is anyone else. We are here and now only to love. As we focus upon this innocent present-purpose, we free ourselves and one another, moment-to-moment, from our sad, angry illusions of an inadequate, unloving, unfair, shared past.


5/5/10 – What and how and whom we choose to love today has nothing at all to do with making up for or changing shared false illusions of a sad, guilty past, which is, after all, gone. Love is what we are now and forever, the only “time” there is to love and be loved.


5/4/10 – We can’t prepare ourselves in advance to know how best to handle each new situation, but we can be ready and willing to turn over each challenging moment trustingly to God, and then to quietly, peacefully and confidently await his sure answers.


5/3/10 – All love, all wholeness, all healing, all relationship, heaven itself, is within—where we share one knowing of our eternal oneness with God, humankind and all of creation.


5/2/10 – We are thoughts in the mind of God, innocent and beloved and one with another and God, as we were created. The illusion which our bodies represent is the imagined gap between us and each other, between us and the universe, between us and God.


5/1/10 – We can see everything differently, lovingly, peacefully, helpfully—from a spiritual, eternal perspective—if, when we are afraid, we ask God for his vision and insight, and then wait in trust, knowing we will receive it.


4/30/10 – We are all unique, innocent, indispensable expressions of one beloved creation, all equal heirs to eternal justice, spiritual abundance and unconditional love, all learning love, forgiveness, acceptance and appreciation for one another, ourselves and God.


4/29/10 – When we add the suffering of guilt and worry to pain, see ourselves and others as unfairly treated, think life brief and unjust and God very-conditionally loving, we’ll feel alienated, guilty and angry, having (mis)judged God’s one eternal, perfect creation.


4/28/10 – Our “self” is an eternal whole, one with God and his beloved creation, forever extending,  communicating and expressing love, oneness and connection personally and irreplaceably, through unique, temporary bodies, personalities, experiences and talents.


4/27/10 – We can make no decisions based on small ideas of weakness, and give no power to imagined individual limitations, but remember instead that we are open, guided, beloved, strengthened media through whom God uniquely expresses his love.


4/26/10 – In the midst of our daily human dramas, we forget our nature as eternal beings in a spiritual dimension with no past or future, no place or time, but rather always and forever everywhere in an eternal now, sharing all creation, all understanding, all love.


4/25/10 – When we determinedly let go of all judgment, anger, blame, attack and retribution toward someone else, all our own defensiveness about our own illusions of our own guilt will fall away simultaneously and miraculously, leaving behind only love.


4/24/10 – When we show up at any moment as guilt-ridden and inadequate, unforgivable and unlovable, we tell the world that they, too, are worthless and bad, deserving of condemnation and death, and hopelessly divided from man and from God.


4/23/10 – Love isn’t difficult, but removing our many barriers to it requires real commitment and effort. Everything that blocks love—all our guilt, attack, fear, anger, envy and judgment—can be brought to God to be healed, released and transformed.


4/22/10 – When we let go of our cultural dream of judgment, guilt and sin, when we realize that separation of God and his beloved creation was never possible, then we will know we never left his garden of oneness, forgiveness, love, acceptance and appreciation.


4/21/10 – The best change we can make is to let go of guilt. Jesus’ whole life was about teaching us that we are forgiven, beloved and free, now and eternally—to live in peace, innocence and love. Would we refuse to hear his message? Let him teach and die in vain?


4/20/10 – Certainty, purpose and present-focus come from seeing ourselves and all others as lovable, as-is. When we accept others’ choices, thoughts and actions mercifully and gently, we receive in return the gifts of peace, acceptance and freedom from judgment.


4/19/10 – Love cannot co-exist with guilt, fear, judgment and attack. Let these go, and recognize instead, in yourself and in all others, the accepting, free, joyous, loved and loving eternal spirit ready to be born again at each new moment, now and always.


4/18/10 – Relationships are about unlimited opportunities to love and be loved, to serve and heal, and not about fear, guilt and disappointment. When we forgive, accept and appreciate ourselves and others as perfect, innocent, eternal spirits, we share one mind.


4/17/10 – Everyone, without exception, makes mistakes, big and small. We can drag our past miseries into our darkened, miserable presents and bitter futures, or we can let go of guilt—and discover and share with others, lives of innocence, lightheartedness and joy.


4/16/10 – Shall we cling to an old, tired cultural vision of an evil, fallen, unlovable, unforgivable humankind caught in a world of fear, judgment, guilt, sin, condemnation and judgment? Or embrace a joyous new vision of forgiveness and unconditional love?


4/15/10 – The feelings of guilt, fear, condemnation, aloneness and inadequacy written clearly upon our faces announce to everyone else that they too are unforgivable, doomed, irredeemable—and as hopeless as we. Is this the mirror we want to hold up to others?


4/14/10 – If we are God’s eternally beloved creation, then there is no death, time has no direction, and the past has no meaning. We are always and forever with God in the present, now, which is the only time there is, and where all healing, love and joy occur.


4/13/10 – Loving relationships are not about fear, guilt, comparisons or sacrifices. They enhance forgiveness, acceptance, love and appreciation for all, support recognition of the changeless innocence and perfection of all, and thus infinitely and sufficiently bless all.


4/12/10 – Why would we waste our lives defending and making up for yesterdays that are gone? God’s peace lies in recognizing and appreciating, now, that we are all innocent, unique, indispensable facets of one eternally loved, loving and lovable spiritual creation.


4/11/10 – What kind of God would create an impossible world, and then ask his children to briefly compete for a limited number of exalted or miserable eternal slots? Why would we spend our lives feeling—and thus making others feel—guilty and inadequate?


4/10/10 – Truth is total, and can be understood only when we are peacefully aware of our loved, lovable and loving oneness with God, nature, and all humankind. Condemnation, conflict and guilt are meaningless, senseless and irrational, and cannot be understood.


4/9/10 – Truth, knowledge and understanding do not lie in extremes, separation, polarity, division or opposition, nor in anger, self-righteousness or conflict. They can only be recognized in unity, harmony, acceptance, forgiveness, oneness, reconciliation and peace.


4/8/10 – When we see ourselves and others merely as flesh-and-blood human mortals, separated from each other and doomed to die, we lose sight of our mutual eternal reality as spirit—forever loved and loving, forever innocent, forever reborn in an eternal present.


4/7/10 – Who are we? We are the eternal love that created us. We are the love that expresses creatively through our unique experiences, learning and talents. We are the love which together forgives, comforts, enlightens, empowers—and moves mountains.


4/6/10 – Love created us by a loving thought, and we continue creation through our own loving thoughts. Life itself is a cycle of creation of love through a multitude of unique forms and expressions. Nothing else is real, nothing else matters, nothing else lasts.


4/5/10 – Shall we spend our lives guiltily groveling, defending ourselves, and rebelling against feeling judged? Or shall we joyously recognize, accept, and celebrate each moment of a life that is not about judging or being judged, but about eternal innocence?


4/4/10 – Together we are God’s one strong, loving, confident, eternal, diverse creation, an irresistibly loving, lovable force, no “part” of which ever needs defending. Defending our illusions of separate, uncertain, inadequate, imagined “selves” only weakens us.


4/3/10 – We are powerful and loving beyond our imaginations, but we can’t recognize or fulfill our own unique and infinite potential until we respect, support and appreciate all others’ potential—as equally, eternally and uniquely amazing, infinite and wonderful.


4/2/10 – We can focus on goodness—seek it, appreciate it, offer it—because it’s pointless to try to understand or fix goodness’ senseless opposites—all errors, sins, evil, mistakes and wrongs. Instead, we can forgive, accept, love, (ourselves too), and let the rest go.


4/1/10 – We are eternal spirits, living life now as one innocent, valuable, beloved, diverse creation, sharing the same interests, and longing for the oneness of loving and being loved. Such awareness offers surrender, peace, forgiveness, acceptance and appreciation.


3/31/10 – Acceptance that we are forever unique, innocent and diverse, as we were created by an unconditionally and eternally loving God to be, helps us let go of the guilt and judgment we project onto others and ourselves, that causes most of the world’s pain.


3/30/10 – When we remember to respond to everyone, every time, with acceptance, forgiveness and appreciation—they like it! J


3/29/10 – Did God create us to drag along feeling guilty, weak and inadequate, or to recognize our capacity to be his loving, joyous, glorious children? If we ask, he will affirm all our ambitions to be our best selves in each moment.


3/28/10 – When we doubt and fear others, we can rely upon God’s inspiration, perspective and strength to help us live out our faith in the inextinguishable spark of divinity and love which is that-of-God eternally present in everyone’s essential nature.


3/27/10 – God created us with the goal of sharing his love and joy with us. We can share in his purpose and achieve his goal by sharing his love and joy with everyone else. The love and joy which then returns to him completes an infinitely loving, joyful cycle.


3/26/10 – We don’t need to learn love, which we all recognize, feel, and intuitively understand. But we do need to get rid of all our wrong-minded cultural ideas which cover, hide and bury our loving natures beneath their burden of guilt, fear and judgment.


3/25/10 – Instead of using anger in a futile attempt to push onto others our own present guilt feelings about the past, we can surrender all guilt entirely to an infinitely patient, understanding, forgiving God, and share his healing, motivating love, grace and peace.


3/24/10 – Each time we take a moment to request, receive and allow God’s unexpected, surprising, miraculous perspectives and inspiration, we will see, accept, appreciate, encourage and lift ourselves and others in incalculable, unforeseeable ways.


3/23/10 – When we finally realize that we don’t know anything, we may be more willing to learn everything from one who does understand, and who teaches by gently offering healing insight, inspiration and perspective to each question we humbly surrender to him.

More Spiritual Sharings

3/22/10 – Perfect peacefulness (comprising love, forgiveness, joy, and acceptance of all-that-is, all others, and oneself) is both cause and effect of spiritual wisdom, and vice-versa. Neither peace nor spiritual understanding is ever found apart from the other.


3/21/10 – When we ask our guiding spirit for another way to see all that is troubling us, and attentively await his answer, we can be sure we will always receive a brand-new, unexpected, surprising perception which will miraculously change everything.


3/20/10 – Power lies in all of us working peacefully together, and in none of us alone, because opposition weakens power, and weak power is a contradiction in terms. All that’s ever missing in any situation is our own willingness to share our love with all.


3/19/10 – Whatever thought, activity or task we do mindfully, joyfully, and in a spirit of love is a right choice, blessed by God, because we were created as one, to together create and extend love, learn and teach love, give and receive love, in all its forms.


3/18/10 – When we ask to know God’s will for us, we realize that what he wants for us is what we want—to lean upon his strength, grace and guidance, to be free from sacrifice, guilt, fear and weakness, and to be his own unique, powerful, loving expressions.


3/17/10 – When we’re feeling discouraged, we can give each one of our challenges over to God, remember that he celebrates, appreciates, loves, accepts and forgives us all unconditionally now, and begin again to faithfully accept, express and extend his love.


3/16/10 – We can give, receive, be and do more, when we seek and trust God’s guidance and miraculous outcomes, let go of guilt and fear, see only love or requests for it, and then surrender to God’s strength and healing as it works powerfully through us now.


3/15/10 – The term, “good,” comprises every expression of having, giving or receiving love, while the term, “evil,” comprises every expression of the fear of not having, giving or receiving love.


3/14/10- We can choose to joyfully contribute to God’s eternal process of creating, extending and expanding a loving spiritual reality, or stray temporarily into fearful, preoccupations; but we can change neither his outcomes nor his infinite patience.


3/13/10 – False humility is the illusion that we are weak and alone. True humility is the realization that we are powerful to the extent that we remember to ask for and rely upon God’s love, guidance and strength.


3/12/10 – Our purpose here is to share unconditional love in all its forms with all others. What should others’ purpose toward us be? We won’t ask that question anymore, when we learn to fulfill our own purpose perfectly, since we’ll already know the answer.


3/11/10 – We can’t solve our problems alone, because we’re feeling guilty, separate, inadequate, unlovable and unloving. But when we bring them openly to God, he solves them by freeing us to love ourselves and others unconditionally, as he loves all.


3/10/10 – Heaven is mindfulness, awareness and appreciation of the bountiful creation and eternal justice and love we all are and share; while hell is the misery of obliviousness to our one eternal, rich, abundant, innocent life and love, so generously given to all.


3/9/10 – We want to feel safe and loved, so we hurry to learn; but then we want to be right about what we’ve learned. Better to accept humbly how little we know, keep learning and loving, cherish our truths and welcome others’, and love the questions.


3/8/10 – Our bodies are useless for any purpose other than communicating love in all its forms. When we realize this, and when we have learned to use them only for loving, we’ll discover that we can communicate love just as freely and completely without them.


3/7/10 – To know what we “believe,” we can consider how we spend our lives. Beliefs which divide us from God and man mostly serve to depress, limit and harm us, while beliefs that draw us closer to love of God and all creation inspire joy, power and freedom.


3/6/10 – Our beliefs limit us to endure angry, fearful, separate lives weighted with guilt, resentment, hurry, competition, division, frustration, dread, suffering and despair, or they free us to celebrate joy, wholeness and peace, as one perfect, eternally-lovable creation.


3/5/10 – The eternal holy present is all there is, our only time to know God’s calming guidance, perspective and strength, our only time to live faithfully and fearlessly as innocent, loving, invaluable, beloved equals sharing peace, joy, purpose and oneness.


3/4/10 – Happiness is a choice about who we are. We can remind ourselves and others of our reality as joyful, peaceful, powerful, loving, beloved, eternal, innocent children of God, or suffer and die as hurried, vicious, vulnerable, sinful, guilty, punished mortals.


3/3/10 – We have no needs, changes or corrections to make, except to ask that God’s changeless, eternal peace and love might continuously see, greet, bless and give through us to that same changeless, eternal peace and love in others, in a limitless, endless cycle.


3/2/10 – Did a judgmental God create unequal, inadequate, guilty, helpless, miserable, doomed sinners, forever cast away from him? Or did a loving God create equal, innocent, lovable, beloved, loving, powerful, eternally joyous spirits, forever one with him?


3/1/10 – Meaning and peace always come from sharing our own unique, loving gifts with others—unless we use our gifts to gratify our egos, to inflate our little separate sense of self, or to build false concepts of superiority, specialness, difference or vindication.


2/28/10 – When we’re feeling afraid, defensive, confused, judgmental and alone, we can ask God to shine away the nothingness of our fears, and give us instead the loving, unifying perspectives which alone bring understanding and meaning to our relationships.


2/27/10 – Instead of seeing fearful, guilty, sorrowful bodies struggling toward death, we can ask to see now only the goodness, purity, innocence and eternal perfection in all, and thus remember with joy that we too are exactly as we were created and meant to be.


2/26/10 – We are boundlessly empowered when we use our unique talents, interests and abilities to support peace, healing and unity, to give and receive love and joy, and to encourage everyone else’s equal power to do the same.


2/25/10 – Relationships thrive when we recognize and appreciate one another as equally loved, innocent, eternal brothers and sisters, with no needs but to walk together in the holy present, joyfully learning, giving and receiving God’s boundless love.


2/24/10 – We are God’s expression, invulnerable in our eternal innocence and perfection, as we were meant to be. We witness our oneness when we entrust our problems, the instant they arise, to him who solves them, not with everyday illusions, but with truth.


2/23/10 – When I ask my guiding spirit to “decide for me,” I can then relax, confident that my priorities and energies will be directed thoughtfully and lovingly, and that I will have a busy, productive, peaceful day, keeping the highest interests of all in mind.


2/22/10 – Spiritual health, like physical health, thrives on discipline and vigilance. We can share God’s peace when we practice his presence, accept his love and grace, seek understanding and inspiration, and fully appreciate ourselves and all his beloved children.


2/21/10 – Peace, joy and love come to us when we share it. We can act out our cultural delusions of separation, lack, competition, pain, guilt, loss, death and retribution, or we can lovingly appreciate and enjoy our eternal oneness with God and his beloved creation.


2/20/10 – When we put all needs and all gifts under God’s guidance, and let go of everything but love—all guilt, fear, sacrifice, resentment, doubt, confusion—we can see and appreciate God in all his perfect, beloved children, and know all things are possible.


2/19/10 – At any moment, we can ask for and receive our guiding spirit’s help to see and accept ourselves and others with love, understanding and appreciation.


2/18/10 – God is one truth, one love, one meaning, one joy, one answer to all things. When we give, see, accept and love all things as he does, we will also understand and appreciate ourselves.


2/17/10 – When we ask our guiding spirit to help us stay lovingly in each present moment, we can let go of all our fears, and all negative thoughts about yesterdays and tomorrows.


2/16/10 – Our lives, as they unfold in all their beauty, complexity, pain, glory and tragedy, are God’s will, even when things seem to go wrong. Our job is to love and let-love. Our guilt and fear add nothing to life, but our love, acceptance and joy add a lot.


2/15/10 – God is the love in which I see everyone with full appreciation. I can let go of my fearful imaginings, and choose to see only through his loving, accepting, forgiving eyes all the beauty, purity and holiness that is his own beloved, eternal, perfect creation.


2/14/10 – I am God’s completion. His will and mine are the same—to share his joy and peace, not suffer pain. When I surrender to his guidance, and let him teach me to forgive, help, trust and appreciate every person in my life, I am choosing his peace and joy.


2/13/10 – God created us to learn about his love, communicate his love and extend his love, Nothing else matters or lasts. When we lose our way, God merely waits patiently for our return, saving all his love for us all, eternally.


2/12/10 – When we feel separated from others—attacked, unappreciated, resentful—we can remember to seek within the calm, certain reassurance of our shared spiritual reality as one eternal creation, one gift, one mind, one truth, one purpose, one love.


2/11/10 – There is never a shortage of love in any person or situation, but sometimes we let fear, guilt and judgment crowd love out. We can look at, and then surrender, all such concerns to God, who remembers that nothing except love matters, or means anything.


Sharing Spiritual Inspiration and Insights

Every day that I can, I meditate/pray/(or whatever word you want to call it) as early as I can. Usually I have personal questions or issues that seem pressing that day, so I attempt to articulate those questions as part of my meditation. Then I do some reading from a variety of inspiring sources. Then I summarize what I learned from that day’s meditations, questions and reading in a brief Spiritual Sharing.


I hope you will feel free to substitute (for the word “God” in the following meditations) your word that best describes or names the source of your experience of spiritual power, insight and understanding—whether God, guiding spirit, intuition, the unknowable, conscience, Hashem, inner knowing, natural understanding, deity, the Universe, friend, light, the Ineffable, creator, a favorite deity, I-Am-That-I-Am, or any other word or name that works for you. The many different linguistic, cultural, religious and experiential names we assign to our various but often uniquely personal spiritual experience and understanding of our higher power cannot change whatever may be its essence and nature.


It’s possible that I may someday attempt to publish this year’s worth of mediations. Thank you for your help, and for feedback too!



Daily Spiritual Sharing:


2/10/10 – We can help others best by recognizing that we don’t know how to—but God does. We can be fully present, accepting and loving. We can ask to see clearly, allow God to work through us appreciatively, encouragingly and forgivingly, and not interfere.


2/9/10 – When we limit the number of times we turn to our guiding spirit for insight, inspiration and help, we limit the number of daily problems, large and small, that we can resolve.


2/8/10 – Our happiness and strength arise from our undivided efforts to see, accept and lift ourselves and all others as God’s one perfect, unconditionally-beloved, eternal creation, to whom he has given everything, and with whom he is well-pleased.


2/7/10 – All apparent angry attacks and defensiveness conceal fearful pleas for healing and help. When we ask for God’s grace and vision, he lifts every imagined illusion and barrier to the love that sees only goodness and unity, and sets all things right.


2/6/10 – We get angry at others because we feel guilty about what we’ve done to them, not the other way around. And so we try to make ourselves feel better by dumping our guilt feelings on them, imagining we can rid ourselves of our guilt that way. We can’t.


2/5/10 – Human culture projects its fearful interpretation upon everyone’s actions, while spiritual guidance leads us to a more peaceful, loving vision. Thus, we can reactively interpret behavior as aggressive, or we can ask to see it as offering—or requesting—love.


2/4/10 – When we notice someone who frightens us—someone apparently sick or sad or desperate or angry—we can ask our guiding spirit for another way of seeing that person, not let our fear interfere, surrender the encounter to peace and inspiration, and relax.


2/3/10 – When we ask for clarity and guidance, we find out that what we need and want the most, but may have temporarily lost sight of, is exactly what God wills for us too. We are wholly supported in accomplishing this shared will—surely, safely, serenely, joyfully.


2/2/10 – We don’t understand our own needs. Our guiding spirit does, and will supply them, when we let go of our own ideas of what they are, and stop hurrying to fulfill them. Instead, we can be willing to ask, and receive.


2/1/10 – Gifts given resentfully, guiltily and fearfully, without loving thoughts, are unwelcome sacrifices, angry attacks, tradeoffs, payments for something. We imagine someone is demanding sacrifices of us, but we’re demanding them of ourselves.


1/31/10 – We are God’s one perfect beloved eternal expression. Bodies are for communicating unity, acceptance and love, and were never meant to be permanent. God bountifully comforts, inspires and strengthens the willing. Of what shall we be afraid?


1/30/10 – We can relate to one another as to God, and he to us—one good, whole, perfect creation, one value, one mind, one love, one request and one answer. We are his loving eyes and willing hands, and through us he extends his appreciation and meets every need.


1/29/10 – All our guiding spirit asks of us is our willingness that it be our guide. We don’t need to be strong, or sure, or wise, but merely willing.


1/28/10 – Our one real choice is whether or not to invite and follow our inner guidance. When we surrender to it, we’re happy, and when we don’t, we lose our way. This one powerful choice offers us vision, release from guilt and fear, and clarity of purpose.


1/27/10 – When we dedicate each situation, interaction and perceived conflict to a peaceful outcome, and look on everyone with appreciation and acceptance now, we can be assured that all will play their parts well, and that God will meet everyone’s needs.


1/26/10 – When things go wrong, we need do nothing. We can rest quietly, calmly, patiently, fearlessly, harmlessly—accepting and trusting in God’s peaceful, healing light, hope, inspiration, vision, power, insights, strength, and unconditional love.


1/25/10 – What if spirituality reveals a powerful higher reality not contradictory to science but unexplained by it? What if we share one transcendent mind and love? What if the universe is within, nothing is without, and we dream eternally in the heart of God?


1/24/10 – How do we know what’s the right thing to do? What makes us feel good. What makes us feel peaceful, loving, loved, at one with all of life. What relaxes, heals, warms us, lets us breathe, brings smiles and laughter, what feels right, what makes us happy.


1/23/10 – We can only give love, which is who and what we are—one love, one mind with our creator and his creation. Nothing else is eternal. Our bodies are temporary, a means of loving. We can choose to give and receive love only now. Nothing else matters.


1/22/10 – We create our own little separate realities by projecting our fears about the world outward onto others, and then letting their responses reinforce our beliefs. When we express and see instead only one loving, eternal reality, love’s witnesses appear.


1/21/10 – As we give now to our brother, and thus to ourselves and everyone, the eternal gifts we’ve received of peace, acceptance, love, appreciation and forgiveness, our eyes mirror our freedom from fear, past and future, change, mistakes, guilt, hurry, and time.


1/20/10 – Each of us creates his own little harmful, hostile, confusing, insane personal and cultural world of senseless mental fantasies and meaningless projections of guilt, judgment and fear—when all we ever need and want is to be in the circle of God’s love.


1/19/10 – God’s justice comprises his peace, life abundant, and life eternal. His love is unconditional, his forgiveness and patience infinite. We can be ignorant, confused, misguided, willful, crazy, dangerous and cruel, but never irredeemably “bad” or “evil.”


1/18/10 – When we feel inadequate, we’re judging God himself to be difficult, angry, impossible to please. God loves us now and always with unconditional love and infinite appreciation for our smallest gifts, which ripple perfectly through his beloved creation.


1/17/10 – Instead of letting guilt and fear hold us back from the love we could be giving and receiving, we can use them as reminders to ask God to share with us—and through us—his comforting vision of one unified, beloved, forgiven, eternally perfect creation.


1/16/10 – We can experience the power and the memory of God anytime that we want nothing else. We can ask for it, welcome it, and then await the coming of God’s bright, beautiful, revealing, comforting, illuminating, reassuring, guiding, restful presence. 


1/15/09 – What if this life isn’t the only “chance” we get? What if somehow we go on forever in an eternal present, one with all creation and its accepting, loving creator, just as he intended? Why cling blindly to a tragic cultural vision of a brief, hurried, guilty life?


1/14/10 – When we let God work powerfully and lovingly through us, he heals our illusion that we are separate, divided, competing mortals, and shows us that we are forever one in him—free to be, do, have and share everything we need and want.


1/13/10 – When we ask God for guidance, he who sees his creation as one, equal, beloved and eternal, will move us away from all sense of isolation, guilt and fear, and toward choices that are in the best interests of everyone and everything—that is, our own.


1/12/10 – We can ask God to share with us his vision of one perfect creation all equally and forever blessed with everything we could want and need, and for the healing strength we need to free ourselves now from all guilty illusions of a past that is, after all, gone.


1/11/10 – We are most powerful when we merely accept everything and everyone as-is, without opposing, comparing or defending, letting the goals of acceptance and peace inspire all our relationships, interactions, decisions, conflicts and endeavors.


1/10/10 – God helps us drop our cultural blindfolds—the judgment, guilt and fear which fog and obscure our sight of others and ourselves as-we-are and were meant to be—his unique, beloved, beautiful, human, muddled, messy, forgiven, perfect creation.


1/9/10 – God is not at home in our separateness, but in our relationships. We know his peace when we let go of imagined “safety” barriers of guilt and fear between ourselves and others, choosing instead to rest calmly in immutable innocence and oneness.


1/8/10 – We can walk joyfully along our eternal path of now by walking together with others—neither before nor behind—seeing ourselves as God does, as his one perfect, beloved creation and will, and letting go with him our human blindness to that light.


1/7/10 – We can rest together where time begins and ends, one with another and our peaceful guiding spirit, healed, forgiven, released from past guilt and future fear, filled with the inspiration and creative possibilities inherent in a loving, innocent, eternal now.


1/6/10 – A focus upon one single healing purpose comprising acceptance, appreciation, help, forgiveness and love toward all things offers stability and meaning to life. All other perspectives—on ourselves and each other, our activities and goals—result only in guilt.


1/5/10 – When we humbly accept God’s miraculous healing of all our past errors and imagined future fears, we can once again live joyfully and appreciatively in the present moment, seeing in ourselves and everyone only reflections of his light, grace and love.


1/4/10 – When we see ourselves as temporary, threatened individuals, we compete and attack.When we remember our essence and eternal value as beloved co-creators with God and all, life is joyful, loving, purposeful, cooperative, productive, peaceful, meaningful.


1/3/10 – Giving and receiving acceptance now miraculously changes and heals the past while creating a peaceful, happy future. If we drag our own and others’ past mistakes into our present moments, when will we envision, create and share a different kind of future?


1/2/10 – All that we give is wholly shared, because God’s creation isn’t separate, but one. God’s love is given and received in an eternal creative cycle, to us and through us. Our only limit on giving and receiving is our willingness to ask, receive, give, and appreciate.


1/1/10 – When we accept and mindfully practice union—peace, kindness, acceptance, love—as our highest relationship goal, all our interactions, communications, conflicts, giving, creativity, work, play and all our other priorities feel miraculously supported.


12/31/09 – Who might be harmed if we all consistently chose to project upon one another—and ourselves—a warm, caring, positive, empathetic, optimistic vision of their/our human potential, capacity, and possibilities? Who might benefit?


12/30/09 – All guilty, sad, hard things of the past, all scary possibilities of the future, are just illusions that mess everyone up in the present moment. Everything that is joyous, loving and giving happens now, this moment, when we let all past and future fears go.


We can pass on, encourage, enkindle either fear or love. Let’s choose love. And when we or others forget, we can let it go and choose once again. Love is the most powerful force in the universe, while fear is nothingness. Choose love, and choose love, and choose love.


Fear erases whole-heartedness—all appreciation, all reasonable, loving perspectives, and everything we know to be true, replacing them with insanity, cruelty and chaos. We can always, right now, choose love over fear.


Love isn’t sacrifice. Union can’t be found in bondage. Love is freedom. As we release others from their separations-through-sacrifice, we will find ourselves released to be free, loving and as one, and available to receive their comforting love in return.


“Special” relationships are only harmful when they hold us to guilt about the past and fear of the future. “Special” relationships work only when we give freely of our appreciation and acceptance in the present, and let go of past and future illusions.


People are motivated by only two things: a wish to help, or a wish to be helped. No other interpretation of others’ motivations is ever accurate, and when we guess or assume some other motivation, our response to them will have nothing to do with anyone’s reality.


All we ever need from others is: their permission to love and give to them, or their gracious loving responses to our moments of fear, regardless of what form our fear takes—whether anger, judgment, attack, defensiveness, withdrawal or misunderstanding.


When we learn to interpret others’ every action as either loving, or a request for some kind of loving—whether help, kindness, acceptance, gentleness, appreciation—life gets simple, kind, friendly, relaxed, peaceful. And when we forget, we can begin again, now.


The whole world is as we are. If we send out messages of peace and love and giving, they will return to us. If we send out messages of fear—anger, guilt, attack—they will be returned to us. Love the world and watch it love you back.


We are love—beloved, loving, and eternally one with all and a loving God. When we momentarily forget this visionary truth, we feel alone and guilty, because we have rejected God’s unconditional, universal gift. We can accept and share it once again.


The pressure and pain of continual judgment and fear—from within and without—wears us all down. God sees us only now, as innocent, perfect and beloved. When we ask his help to see ourselves and others as he sees us, all judgment and weariness disappear.


God wants us to accept ourselves, him and one another, as a loving circle of support. He wants us to let go of all our illusions of a condemning, angry, vengeful, impatient, impossible, unforgiving God who expects us to understand and know everything already.


Instead of focusing on guilt, vengeance, resentment and anger, we can stop attaching demands, bondage or expectations to our “special” relationships, and instead seek, see and accept in ourselves only our own highest, holiest, loving and forgiven innocence.


Right now, there is no such thing as conflicting needs or confusing motivations or angry illusions. Right now, we have no need but to share God’s mysterious, incomprehensible, irrational, unexplainable, ineffable, eternal, unconditional love, acceptance, appreciation.


The cause of fear is illusion—that we are separate, defective, competing, imperfect, mortal selves, hurrying to be superior to others before we die. The cure for fear is accepting that we are eternal, equal, one, and unconditionally loved by God.


12/29/09 – I am committed to being, knowing, seeing, sharing, expressing, honoring, welcoming, embracing, accepting and appreciating only God’s one whole eternal, infinite, perfect, loving, powerful, sane, peaceful, innocent, meaningful creation.


12/28/09 – All the sad, guilty, hard things of the past, all the scary possibilities of the future, are just illusions that mess everyone up in the present moment. Everything that is joyous, loving and giving happens now, when we let past and future fears go.


12/27/09 – When we’re upset, the only way to return to peace and love is to be peaceful and loving. We’re never upset for the reasons we think—injustice, who is right, unfairness, unkindness, selfishness, anger, weariness—but because we’re afraid.


12/26/09 – All our fears are about “past” and “future”—mere verbiage, concepts, words about time which never occur. Only an eternal series of nows really happens. With God, we can handle anything now. Now is also the only time we can change past and future.


12/25/09 – The only gifts which are loving, useful, and acceptable to others and God are those offered in appreciation and love, never those given out of fear, selfishness, guilt or sacrifice.


12/24/09 – We are one creation, eternal, infinite, equal, unlimited, whole, unshakeable, miraculous, powerful, peaceful, beloved—and usually asleep in dreams of separateness, dreaming we are competing, joyless, suffering, sinful, finite mortals.


12/23/09 – We can be only goodness. We can inhale, exhale, think, ask for, receive, see, know, share, speak, hear, accept, teach, learn, express, envision, feel, choose, create—only goodness.


12/22/09 – Sacrifice isn’t love. It’s the opposite of love—an attempt to kill it, control it, and replace it with guilt. Giving freely with God’s strength and guidance of our highest self at each moment—to ourselves, to all—is love.


12/21/09 – We are free to see God in everyone—expressed as unlimited, innocent, joyous, good, beautiful, loving, gifted, abundant, wise, eternal be-ing, one, in and with all.


12/20/09 – A God of love, our source and nature, never created fear, evil and guilt, but only eternal love, which we can embrace or postpone, but never change. God’s beloved eternal creations honor him and each other by creatively extending his love in his image.


12/19/09 – When we let go of another’s wickedness, cluelessness, obtuseness, mistakes and attacks, we forgive ourselves too, and peace and truth dawn on us both. When we appreciate rather than condemn, innocence is reflected from wherever we bestowed it.


12/18/09 – Why act out human suffering, despair, anger, resentment, guilt, defensiveness, loss, limitation and death, when God offers his beloved eternal children forgiveness, joy, wisdom, strength, guidance, peace, love and endless abundance, forever?


12/17/09 – The only goals that bring satisfaction, healing, peace and love are those which offer these continually to ourselves and others. We can lean on God’s strength, live our faith, trust his loving guidance, and let all weakness, guilt, anger and fear go.


12/16/09 – We can practice willingness to see things God’s way anytime, so when we most need his perspective—in moments of conflict, panic, confusion, fear, weariness, anger—we will remember to ask for it, certain of its healing, transforming power.


12/15/09 – If we were mere mortals, we might reasonably feel doubt, guilt, weakness and defensiveness. But God is real, and well-pleased with his beloved children. We can choose to live, express and see only this strong, certain faith in ourselves and in everyone.


12/14/09 – When we have learned to always choose love over fear in every situation, we will be free to focus on creatively choosing how best and most usefully to express that love from moment to moment.


12/13/09 – As God’s willing, human, eternal creation, we put our trust in his strength, guidance and unconditional forgiveness, and devote each moment to courageously, joyously, uniquely, humbly and powerfully expressing and sharing his boundless love.


12/12/09 – We exhale panic, confusion, frustration, resentment and helplessness; inhale God’s perspective, guidance and strength; and focus confidently, trustingly, calmly, lovingly and completely upon doing the next right thing with his holy gift of now.


12/11/09 – We can heal the walls between ourselves and others when we let go with God all our present and past guilt, sins, mistakes and errors—and see others as equally free of theirs. Accepting and sharing God’s forgiveness releases us to love and be loved anew.


12/10/09 – Our everyday priorities, activities and interests are rewarding and meaningful only in context and service to our highest spiritual goals—peace, love, understanding and acceptance of God’s will (“what-is”), forgiveness, and our oneness with God and man.


12/9/09 – We are God’s will, forever loved, learning and forgiven. Our loving thoughts are infinitely transformative, creative, powerful and eternal. We ask God to express himself joyfully through us now, letting go with him distracting imaginings of past guilt.


12/8/09 – Giving and receiving love joyfully reminds us of our oneness with God and his eternally loving creation. Guilt, suffering, attack, deprivation, need, unfairness and death are all fearful, meaningless, ephemeral illusions of separation from this holy relationship.


12/7/09 – We are eternally learning, loving and forgiven spirits. Time itself, as well as suffering, aging, everyday concerns, wars, catastrophes, mistakes, and all our everyday choices are urgent only insofar as they postpone or hasten our peace, joy and oneness.


12/6/09 – We learn—and teach—best from approaching the good, not from avoiding the bad. God helps us focus on what brings joy, not pain.


12/5/09 – All relationships are reflections of our relationship with God. We are his eternal creation and expression, sharing one mind, one love, one purpose.


12/4/09 – When we feel tension building with someone, we can remember to turn the relationship over to God, dedicate it and the conflict to the goal of peace, be honest, gentle, forgiving and appreciative of both, listen calmly, and ask thoughtful questions.


12/3/09 – Strain, weariness, and confusion disappear when we share with God his undivided will to love, lift, forgive, help and comfort all his children, to recognize only our eternal goodness, and to support only our eternal greatness.


12/2/09 – When we feel fearful, confused, dispirited, hopeless, uncertain, pulled in various directions, unloved and unlovable, we can be sure we are not communing with God, nor relying upon his guidance and strength.


12/1/09 – Union is always universal and unconditional completion, extendable infinitely and lovingly to everyone. Separate, special, exclusive “unions” are counterproductive, disappointing, impossible oxymora.


11/30/09 – What few know, and even those few too often forget, is that in God’s eyes, we are all exactly the same, equally and eternally blessed with an infinite amount of love, forgiveness and appreciation to share with others.


11/29/09 – All we ever need remember to do in any situation is ask God to share with us his unique perspective on our every sorrow, trouble, challenge, pain, guilt, fury, conflict, frustration and fear, and then peacefully await his sure, clear answer.


11/28/09 – Guilt is insane and blasphemous when God has joyfully offered to each of us, his prodigal sons and daughters, immediate and unconditional love and forgiveness for all the mistakes we would leave behind us.


11/27/09 – The light and joy in others’ eyes strengthens our faith by reminding us that God works lovingly and powerfully through us.


11/26 – When we refuse to see shortcomings in others, and instead see only their eternal value as God’s beloved children, we remember our own lovability, value and oneness as an essential and indispensible part of God’s one, single, unified, eternal, perfect creation.


11/25/09 – When we learn to see only the joyous, beloved and loving eternal spirit in everyone, we will see a beautiful world where death, suffering and time are irrelevant,


11/24/09 – Instead of seeing cruelty, evil, error, ignorance, obliviousness, selfishness and foolishness, we can choose to see in others only the beloved and learning spiritual beings they are, acting only upon one of two goals: either offering others love, or asking for it.


11/23/09 – We can rest our faith, peace and love in the powerful, unconditional, universal love that God channels though us, instead of in our demands and expectations for others’ behavior.


11/22/09 – In quietness and peace, we allow God’s forgiving miracles to work through us, and do not interfere,


11/21/09 – We each made our own weird, private, personal, completely insane and incommunicable worlds of fear, so we can release them to God, and decide to share with others only our love, which is always perfectly understood by everyone.


11/20/09 – Even if we can’t understand it, we can accept and use the unshakable grace and faith we are granted, along with our desire to be holy, share God’s will, and be wholly helpful, kind and forgiving.


11/19/09 – When we start our day asking for God’s strength and guidance, we can then listen, trust, work and rest peacefully.


11/18/09 – When we feel tired, frustrated, overwhelmed, we can let go and let God’s inexhaustible and certain strength and power work through us.


11/17/09 – When we feel defensive, we can ask to see ourselves as the eternally lovable, loving, forgiven creation God sees.


11/16/09 – We can accept, forgive and love ourselves when we are willing to allow each present moment just to be what it is.


11/15/09 – All God’s children are forever safe, unconditionally loved and joyously supported. Our bodies are temporary, our spirits eternal.


11/14/09 – When we are frozen in fear and guilt from past pain, we can ask to see things differently, as God sees, who loves his whole creation unconditionally and eternally now, as-is, just as he created us to be. Then we can let go and let God, and rest in his peace.


11/13/09 – Spiritual sight is always wholly helpful, because love attracts love to itself by offering and seeing it everywhere. When we ask continually for spiritual light, all paths work. When other perspectives distract us, even our sincerest efforts come to nothing.


11/12/09 – We want only to ask for, accept, give, receive and see the eternal light, peace, love, strength, joy and forgiveness of God in all that we do, in everyone, and in everything.


11/11/09 – When we carry guilt around, we’re seeing ourselves and the world as hopelessly unteachable and unforgivably mortal. We can choose instead to accept, affirm and see all about us as unconditionally loved and loving, learning, forgiven, eternal.


11/10/09 – Whenever we consistently ask for and apply God’s guidance, we are his accepting, forgiving, loving expression, and our lives work. When we decide to go it alone for a bit, our lives fall apart. God merely waits in infinite patience and love for our return to joy.


11/9/09 – Knowing how divided our minds are, why would we choose to direct ourselves, rely upon our own strength, or be our own teachers? We can resign now, and surrender our every need and undivided attention to our constant, clear, unlimited Teacher.


11/8/09 – With God’s consistent guidance, strength and love peacefully flowing through us, we can let go of all attacks—our own attacks upon ourselves, our attacks on others, and others’ attacks on us.


11/7/09 – When we’re feeling afraid, overwhelmed, confused, weak and estranged from God and man, we can surrender our simple willingness to allow God’s strength and loving purpose to work peacefully and powerfully through us.


11/6/09 – Our decisions—to hand over our fearful thoughts to God, and to share with others only our loving ones—increase our loving thoughts and reduce our fearful ones.


11/5/09 –We can remember God’s power, light, love, and healing forgiveness whenever we use and share that power with everyone.


11/4/09 – We begin our day by turning it over to God’s guidance, and promise to ask again for that guidance at each difficult moment.


11/3/09 – Our loving, appreciative responses to others’ fears are reminders that we are all unified in God’s love, and that we need never fear loss or separation from that love.


11/2/09 – As we humbly ask for God’s love, healing and forgiveness to flow through us, we are one with him, and become his perfect answer to every problem.


11/1/09 – When we trust God enough to ask him, often, for understanding, meaning, help, love—and for the answer to every problem—he will remind us that his answer already lies in us.


10/31/09 – In an eternal, but also in a practical sense, “reality” is not “out there” but rather “in here”—in the loving thoughts we all share with each other and with God. A “realist” then, is aware only of the love that is everyone, everything, everywhere.


10/30/09 – We recognize and nurture our own limitless value when we see and nurture that same equal and limitless value in everyone.


10/29/09 – Living joyfully in the light of God’s unconditional love, acceptance and forgiveness of our humanity is co-conditional and inextricably intertwined with joyfully sharing that same unconditional love, acceptance and forgiveness with all his children.


10/28/09 – We are exactly alike in our interdependence upon each other and our Source as a loving whole. We are completely unique in freely channeling that love through our lives, relationships, creations, productions, expressions.


10/27/09 – The way to God is to see everything and everyone, including yourself, with love and without blame. God and his creation comprise a perfect, eternal, loving whole. What is not love doesn’t exist, last, or matter.


10/26/09 – God answers prayers for peace and rest by removing our fearful, negative thoughts and replacing them with powerful, positive thoughts we use to encourage others.


10/25/09 – All God needs from us is one second of willingness, when things feel scary, to let him stoke our tiny sputtering spark of love into a bonfire.


A Very Good Save-the-World Software Development Idea. Please Help Yourself! :-)

Will some brilliant programmer please step up and design a google-type software program that can linguistically analyze and determine a speaker/writer’s cooperative tone and intent?


Your new program could identify and distinguish among those writers/speakers whose communications promote a sense of division, partisanship, negativity, polarization, blame, attack, incivility, rudeness, destructiveness, unfriendly competition, bickering and hate—and those promoting a sense of positivity, creativity, life-affirmation, support, harmony, acceptance, forgiveness, productivity, civility, courtesy, equality of opportunity, caring, cooperation and unity.


Your software could have endless useful and profitable applications. For immediate profitability, please consider using your product for security purposes, to helpfully ward off unfriendly attacks and attackers (of whatever kind) upon individuals and enterprises (of whatever kind.)


Imagine leaders young and old in every field vying for their communications to be screened and certified via your software. Why not simultaneously award a “Truth-bearer” (or some other such logo) “gold seal of approval” identifying individuals and organizations as positive communicators, healers, light-bearers?


Your prestigious and desirable software “accreditation” could motivate many people to investigate and understand the important distinctions between peaceful and contentious communication purposes, and to recognize and encourage humanity-unifying goals as non-threatening and potentially beneficial to all earthlings, while discouraging communications with adversarial, hostile ends. Your software would also surely stoke national dialogue, while heightening awareness about the many distinct (although often confusingly-disguised) differences between helpful and harmful human communications. Your software would take care not to exclude any gentle, friendly, cooperative practitioner of any ideology, religion, political party, nation, organization, affiliation, etc.


One important goal of your software would be to educate. Hopefully, everyone would eventually become enlightened enough to merit universal inclusivity (by acting as good, positive communicators) according to your accrediting software, which might also be developed Wikipedically, or perhaps Amazon-style—i.e., open-sourced, by inviting motivated reviewers and voters opportunities not only to build your site, but also to offer feedback opportunities and provide needed talent to shape and debug upgrades and develop next-generation software.


Recipients of your approving nods (such as Nobel prize winners and mild-mannered third-graders) could proudly display and announce their cherished new affiliation and certification on their websites, on Facebook, business cards, in TV commercials and advertising, on coffee cups, tee-shirts, shopping bags….


Additionally, your software could assist web surfers to more-judiciously select helpfully-screened websites, products and opinions as the very ones they will most benefit from investigating. Perhaps your software could also eventually include a function which would recognize and refute inappropriate co-opters of your symbol of acceptance and stamp of approval—an iterative process that would call out abusers while encouraging more awareness and discussion.


Your software will stimulate lively dialogue; increase the impact and number of creative, thought-provoking, and controversial-but-civil exchanges; reduce (by virtue of indifference and neglect) the quantity and influence of divisive communications arising anywhere in the world; universally improve facility in verbal and mental processing of complexities, innuendo and nuances; and inspire us all to pull together cooperatively to resolve our common personal, local and global problems.


While you're programming, please give extra points for humor?


And if you're not a programmer, but merely a earthlinged, godlinged promosapient like me, please pass this idea on to any similarly-inclined programming/software folk or foundations, or to whomever might be interested!


Thank you…. 🙂


Nancy Pace




















































































New Exciting Commitments, Time Crunches, Beloved Old Ones

My big question today is:  how will I manage to add on another new, time-eating priority (that is, taking mediation training, and then volunteering) while I’m already feeling over-committed to my many other current involvements, which I truly, dearly love and want to support, and continue, and finish?


I so love my husband and our life and time together. I love and am committed to supporting my children, parents, sisters, friends. I love inspirational and thought-provoking ideas and conversation, and having a regular spiritual practice.  I want to establish a Department of Peace. I want to get Barack elected, end the war, and help him succeed in achieving his amazing agenda.


I want to keep working out, almost-daily. I dearly love writing my quirky personal take on breaking news for this blog (and sometimes for the local newspaper) and I love writing my (coming-along-nicely) “heartwarming, funny, and astonishing” (my words) memoir assessing the various impacts and implications of a military brat childhood upon my life and family (and upon others, and upon culture in general.)


I love Master Gardeners and our mission and activities. I love Women in Black and our peacemaking activities. I love keeping up with news and issues, reading about politics, reading non-fiction books and periodicals in all my favorite fields, and delighting in art and culture via Netflix and television. I love my dog, my home, my garden. I want to cook more often, and more healthfully and artfully. I sometimes need (and even fruitfully use) unstructured downtime (and sleep.) I love staying in the present moment, and being available and responsive and supportive to those I love and strangers alike, available to listen and help when things come up. I love sponsoring family visits and happy holidays.


I want to be gentle with myself, and to resist picking on myself about spreading myself too thin, about not “being there” when needed. True, I do too many things hastily and half-assed, but why waste time and energy judging myself? I don't want to waste my life feeling like I disappoint everyone, or fretting about health issues, poor discipline, or advancing age.


My answer for now? Trust. Surrender.


As Popeye says, I yam what I am. I accept forgiveness for myself, as I extend that acceptance to others who are also going 100% to do whatever most needs to be done, whatever most wants to be done.


I'll always do my best (which, granted, sometimes ain't so hot.) I'll focus on excellence in each small process, and I'll stay in the present so I won’t have to fret about my results, however wonderful, indifferent, or disappointing.


I'll make the time to start my day well, with humility, vision and heart.


I'll trust in God's strength and guidance to help me make healthy, loving choices, moment-to-moment, to help me live a good life.


I'll follow my love, energy, excitement. I'll remember that this approach generally works, if in characteristic fits and starts. (My husband sometimes kindly reminds me–as he goes, uncomplaining, to work each day–that no matter how many activities and relationships I choose—or how few—I’ll never get any of them “right”—to my satisfaction—because, after all, really, nobody ever gets anything or any relationship, finally, “right,” now do they? 


Oh, what a relief to not have to worry about that.


True, I do let people down sometimes, and I hate failing others' expectations. Sometimes I collapse in a familiar heap, and sometimes I run away and hide for awhile.


But I’m not going to kick myself anymore. I'm just going to keep making the best choices I can, moment-to-moment, keep doing what I do, and adjust, as needed, and let that be enough. I'm going to remember to love me too, by letting me be me, and not beating me up. (And mediation training would be such a nice present to me….)


After all, I wasn't getting as much done these days as at some other times in my life, probably because I’m currently feeling bogged down and overwhelmed and uninspired and unsure how to juggle my already-competing priorities. Probably an exciting new involvement, by its nature, will synergistically fill in important blanks, open new mental doors, create missing links, help me integrate, energize and prioritize all my beloved activities–inform all of them, support all of them.


Because, just as army brats must (eventually…somehow…) learn excellence, loyalty, perseverence, and FINISHING STUFF, we musn't forget meanwhile that we also simply thrive on jumping into new opportunities, taking risks, enjoying novelty, adventure, new learning, new friends, excitement, expanding our spidery souls by ceaselessly venturing, seeking connection, tirelessly unreeling our threads out of ourselves, casting filament after filament out into the universe, 'til they catch somewhere, O my soul*….


See? My decision to take on mediation training (which I've longed to do for ten years) has already inspired me to write this new blog! 


* inspired by and adapted from Walt Whitman's “A Patient, Noiseless Spider”. 



Please send your comments to  Thank you!

Roadmap to Peace

Peaceful political arrangements in the Middle East are a good place to start, but real and lasting peace will come only when, one-by-one, we in the United States and Iran and Iraq and China and Israel and Palestine and everywhere else, we Christians and Jews and Muslims and Buddhists and atheists alike, first humbly strive to embrace peace in our own hearts, endure injustices without adding to their sum, renounce violent resolution of conflicts, and offer to all others in this and every nation that same forgiveness, acceptance, and love we so long for ourselves (the universal “Golden Rule.”)

Questioning the Wisdom of Secret Biowarfare Research at Fort Detrick, MD

The Expansion of Biowarfare Research
Laboratories at USAMRIID, Fort Detrick:

A Call to attend a Public Forum before the Frederick Board of
County Commissioners (BOCC)
Monday, November 19 at 7 pm, 1st Floor Meeting Room,
Winchester Hall 12 East Church Street Frederick

This is
the time, the only public opportunity to persuade our Commissioners
that we want them to obtain a Court Review of the USAMRIID Environmental Impact
Statement. A court review will hold the Federal Government accountable for complying with
NEPA- the National Environmental Policy Act, which is designed to protect communities
from development harmful to health and safety.
The Commissioners are holding this public forum
to hear from us about the public health,
safety and environmental concerns associated with the expansion of biological research
laboratories at Fort Detrick. USAMRIID is planned to be the cornerstone of a massive
expansion of such laboratories, involving at least 6 different Federal agencies on what would
be named the National Interagency Biodefense Campus (NIBC). NIBC would occupy 200
acres at Fort Detrick. This would be by far the largest biowarfare research complex in the

What can you do?

Come to the forum, whether or not you plan to speak. We need to fill the room! You
will learn a lot about the issue, and your presence is very important.
Learn more (resources and contacts below), and consider speaking. This meeting is
about the need for a court review, because health, safety and environmental impacts are
properly addressed in the Environmental Impact Statement (EIS).
NEPA requires, and the
USAMRIID EIS does not:

Evaluate alternate, less densely populated locations for these labs.
Provide a comprehensive evaluation of the cumulative impacts of the entire National
Interagency Biodefense Campus.

Address the many burdens upon our community’s public health, safety, growth, taxes and

Use your own unique background to talk about your concerns in your own words. Comments
will be limited to five (5) minutes per speaker and ten (10) minutes for recognized organizations.

Persuade everyone you know to come to the forum! Pass this on, BUT– talking
to people is much more effective!

E-mail the commissioners and tell them what you think. If you can’t come, tell
them you would be there if you could…..
Jan Gardner: David Gray:
Kai Hagen: Charles Jenkins: Lenny
Thompson: Send letters to the editor:

Learn More:
Informational meeting, open to all
: Viewing of recent PBS
documentary “The Living Weapon”, followed by discussion of the current situation
. 7 pm Monday
in the Notre Dame Room, Parish Center of St. John the Evangelist Church, 118 East 2nd St
Frederick. The parish center is two buildings to the right of the church. Sponsored by St John’s Peace
and Justice Committee
August 24, 2007

“It has been pointed out to me, by those that have read it thoroughly, that the Environmental Impact
Statement (EIS) for the USAMRIID expansion does not adequately examine the following very
important question:
Why has an alternate location for the new BSL 3 and BSL 4 labs not been thoroughly examined? This
would be an ideal time to move these labs. They have been a source of concern in this county for
years. They will house the most dangerous pathogens known to man (ie Ebola, Marburg, etc).
Presently they are planned to be again located in the high population area where Fort Detrick is now
located. Public safety fears would be greatly alleviated if they were moved to a more remote and safe
I understand that the EIS is now subject to a court review if requested. I am willing to call for such a
court review before construction commences. I have also been informed that such a review by the
courts was requested when BSL 4 labs were planned to be installed at Boston University which is in a
similar high population area. In that case, in 2006, both the Massachusetts state court as well as the
U.S. District Court ordered that the labs not be operated until alternate (less populated sites) are
properly considered, and simulation of real-world disease transmission is properly analyzed. (This risk
analysis is expected to address in detail the potential threats to the community arising from the use of
several BSL 4 agents that are planned to be studied in the Boston labs. This risk analysis will examine
the effects of a laboratory-acquired infection of a laboratory worker with Ebola; the transportation of a
vector-borne agent, such as tick-borne encephalitis; an aerosol event involving a hemorrhagic fever;
and the use of rDNA in monkey pox.) Our situation in Frederick County seems very similar.
In October 2001 there was an anthrax attack on postal workers, members of congress and the media,
resulting in 5 deaths. This was the first known biological attack on US citizens. It is widely believed
that the source of that anthrax (the Ames strain) was Ft Detrick.
Last December I and four other County Commissioner were sworn into office and we took an oath to
“Preserve and protect the health, safety and welfare of the citizens of Frederick County”. I am
committed to that oath.”

Much more information is available about this issue. Contact:
Beth Willis:
Barry Kissin: The BOCC obtaining a Court Review has been
endorsed by: Citizens for Quality of Life, Friends of Frederick County, St. John the Evangelist Peace and Justice
Committee, Sierra Club Catoctin Group, the Fort Detrick Watchdog Group, Women in Black Frederick, the Frederick
Peace Resource Center, FredPac, and many many citizens like you.

Breach of trust
Originally published November 07, 2007
<?xml:namespace prefix = v ns = “urn:schemas-microsoft-com:vml” />
By Katherine Heerbrandt

A week before Sen. Barbara Mikulski visited Frederick County extolling the economic promise of Fort Detrick's expansion, Keith Rhodes, chief technologist for the Government Accountability Office, told members of Congress that the proliferation of high-level biolabs raises serious questions about public safety.
“The more BSL-4 labs there are, the more opportunity for mistakes and the more opportunities for release,” Rhodes told the House Subcommittee on Oversight and Investigations on Oct. 4.
Since 9/11 the number of labs researching the most virulent pathogens — those with no cure — grew from two to 15. With no central oversight of the growing number of labs, and disincentives inherent in reporting safety breaches, the security and operations of BSL-3 and BSL-4 labs are in question.
The oversight of these labs is “fragmented and relies on self-policing. High-risk labs have health risks for individual lab workers as well as the surrounding community. The risks due to accidental exposure or release can never be completely eliminated, and even labs within sophisticated biological research programs, including those most extensively regulated, have had and will continue to have safety failures,” Rhodes said.
Burning to spend the billions unleashed for biodefense research, the feds rushed to act with little consideration of the consequences. A sadly familiar refrain.
The U.S. Army War College's 2005 “Assessing Biological Weapons and Bioterrorism Threat” concludes money was spent with no analysis of the bioterrorism threat, which it called “systematically and deliberately exaggerated” by this administration.
More probable than a bioterrorist attack is that we infect ourselves by theft, design or mishap. With every new lab opened, every square foot added, the risk increases, according to the GAO.
The Associated Press produced an interactive map that reveals biolab breaches in the U.S. (
As recently as June, anthrax bacteria was found on a freezer handle, light switch and shoes in a changing room at USAMRIID.
With stories of accidents, breaches of protocol and incompetence from biolabs emerging with disturbing regularity, Detrick's refusal to participate in a public meeting isn't surprising.
Why subject itself to more national attention when biolabs are under assault?
The request came from County Commissioner David Gray, who issued a statement in August saying that federal officials ignored policy in their Environmental Impact Statement by not seeking alternate sites for the labs.
Detrick agreed to meet, then backed out, offering a private meeting with county commissioners. Gray wanted to bring community members and the press. Detrick declined that offer, too.
Detrick has already done its duty, says spokesperson Eileen Mitchell, providing ample opportunity for public comment and complying with federal regulations.
Maybe they weren't counting on anyone actually reading the EIS, but local attorney Barry Kissin and Beth Willis have made a thorough study of it, culminating in a 17-page statement including tough questions for Detrick officials. At best, the EIS is a cursory attempt to comply with federal guidelines. At worst, it ignores documented breaches and blithely concludes that any danger is “negligible.”
The lack of serious effort in such a critical report is yet another example of the arrogance characterizing the federal government's tactics in the name of keeping America safe from terrorists.
Wave the flag and our brains shut down?
Undeterred by Detrick's refusal, Gray will have his forum at 7 p.m. on Nov. 19 at Winchester Hall. But it will take more than the usual 20 to 25 regulars to convince a majority of commissioners that the EIS is severely flawed and deserves a court review.
It's your last chance. Make it count.

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Why a Court Review on the USAMRIID Expansion?  
What would it do, and why support it?
The people and government of Frederick County need a court review of the Final Environmental Impact Statement (FEIS) for the USAMRIID expansion, because the FEIS does not comply with The National Environmental Protection Act (NEPA).   A court review would provide an independent, binding assessment and judgment about the specific ways the FEIS does not meet NEPA requirements in assessing whether Frederick is an appropriate location for these laboratories, and for adequately evaluating the health and safety issues these laboratories would bring to the community.
The purpose and spirit of NEPA requirements assume that a full and thorough environmental assessment is needed to properly make fundamental decisions about site location and risk mitigation.  A complete and thorough analysis of alternative sites is required in order to compare those alternative sites, leading to:
¨      information adequate enough for local elected officials to develop a full and informed understanding of  impacts, risks and issues
¨      information adequate enough for  citizens of the county and other affected parties to do the same
¨      a sound decision on the proper site, based on legally specified health, safety, environmental  and economic factors
The current FEIS does not provide the information needed for decision-makers to determine if these programs should be located in Frederick County.  It does not provide the information needed for officials and citizens to be adequately informed about the risks and impacts, as intended by NEPA.
A court review would, at a minimum, address the following NEPA-related FEIS defects:
¨      the failure during the FEIS process to squarely address fundamental issues raised repeatedly, verbally and in writing by residents of the community.
¨      the failure to properly identify alternatives sites, including one in a less populated area.
¨      the failure to provide credible and serious evaluations and comparisons of such alternatives.
¨      the failure to analyze the cumulative environmental impacts of the entire National Interagency Biodefense Campus (NIBC). Facilities for NIH, DHS, USDA, CDC, BRAC (Naval and Army Bio-Labs), as well as USAMRIID are planned to be located on NIBC. NEPA clearly requires a “Programmatic Environmental Impact Statement” (PEIS) with respect to the NIBC, which has never been done.  Rather, there have been only cursory references to the full program in the USAMRIID EIS.
¨      the failure to adequately analyze the environmental impact of  BSL-3 and BSL-4 pathogens escaping from containment.
¨      the failure to evaluate potential environmental impacts of genetic engineering of BSL-3 and BSL- 4 pathogens.  The Army’s own regulations specifically refer to genetic engineering as an action that demands evaluation for potential impacts.
¨      the failure to explain in specific detail how the cumulative program would satisfy its water requirements, which would at least double the current water requirements of the Fort.
¨      the failure to analyze potential scenarios related to transport of bio-agents to and from facility and failure to include a threat and vulnerability analysis for a terrorist attack or infiltration.
Tell our County Commissioners:
You want them to obtain a Court Review
of the latest Fort Detrick Biocontainment laboratory expansion Environmental Impact Statement.
Women In Black, Frederick commends Commissioner David Gray for his statement questioning the thoroughness of the Environmental Impact Statement  (EIS) on the proposed USAMRIID expansion, especially as it pertains to site location, and calling for a court review of the EIS before construction commences.
The function of the planned Biosafety Level 4 labs scheduled for construction as part of the expansion is to house experiments on infectious pathogens for which there is neither vaccine nor cure. Activities planned at some of the new Fort Detrick labs include the acquisition, growth, modification, storage and packaging of those pathogens most adaptable to being used as bioweapons.
One does not need to read voluminous documents to question the wisdom of locating such a facility in a highly populated area of robust growth such as Frederick County, especially in light of the previous record of failed safety procedures and accidents. This is a rational and logical question and one the citizens of Frederick County cannot afford to take lightly. Once built, this facility will be a permanent part of our community environment. Do we really want to risk the health and safety of our families?  Many accidents at such labs have recently been in the news.  Congress is now holding hearings investigating safety failures in the nation’s 400+ biowarfare laboratory system, for which Frederick will be Headquarters. 
We thank Commissioner Gray for his integrity and commitment to his oath of office,  “to preserve and protect the health, safety and welfare of the citizens of Frederick County.” We urge all our elected officials to meet this same standard, and we urge all Frederick County residents to hold them to that standard.
Please contact ALL of our County Commissioners now, and tell them you want them to protect our health and safety by calling for a legally binding, impartial Court Review of the Army’s USAMRIID expansion Environmental Impact Statement.  Tell them you want them to act on our behalf, and hold the Federal Government accountable for complying with the requirements of the National Environmental Protection Act, which is designed to protect communities from development that is harmful to health and safety. 

Call: : (301) 600-9000   Email:
Jan Gardner:
David Gray:
Kai Hagen:
Charles Jenkins:
Lenny Thompson:

Lick ‘Em or Join ‘Em? Predictions and Warnings About Republican and Democratic Campaign Strategies for 2008

I predict that unscrupulous and frightened campaign schemers and strategists within the Republican Party (such as Karl Rove) will convince their followers of the necessity of focusing the 2008 presidential campaign on xenophobia—fear of outsiders. Like all good fascists throughout history, they’ll find themselves “reluctantly forced” to flood the airwaves and internet with compelling commercials, “information,” “news stories,” “facts” and “statistics,” convincing a nervous American public that the only thing standing between “us” and a fatal, up-close-and-personal, all-out collision with a horde of terrible “others” so not-like-us as to be sub-human, is to vote Republican.


Unless the Democratic party immediately plans strong opposing strategies to defang and declaw this deep-pocketed “terrorize and divide” media onslaught before it “takes,” Republicans—and the corporatocracy—will win in ‘08. They have already begun their incessant, highly effective drumbeat of fear.


Right-wing talk-show extremists—politicians, preachers, “experts,” business leaders—terrorists all—are already terrorizing the public with their visions of danger, scarcity, and death, hammering their variations on their single essential theme: “If you don’t vote Republican, you and your loved ones, sooner than you think, will be left alone to live and die, poor and horribly, because of  “outsiders.’”


A host of demagogic hacks have already been at it for quite some time, arguing their “common-sense practicalities” of greed and hate, urging the xenophobic exclusion, rejection, marginalization, and dehumanization of Muslims, “illegals,” many legal immigrants, all non-English speakers, non-Christians, “strange people,” “different” people, foreigners in general, and non-traditional Americans in particular—that is, everyone they want us to fear and hate, especially those whose national resources the corporatocracy covets.


Presenting themselves as tough-guy loners and unselfish freedom-fighters, they glamorize pre-emptive, retaliatory, and vengeful violence, justify torture, cruelty, and state terrorism, and rationalize putting the constitution on hold. They talk about our ever-more sadistic, cruel, irrational new adversaries, and invent new even-badder-guys (to keep war profiteers smiling) whenever the terrifying old enemies (whether the Krauts, Japs, Reds, Gooks, Slopes, Ragheads, terrorists, etc.…) no longer terrify.


Americans are increasingly urged by such effective and costly advertising to join whatever shaky, convenient and temporary political alliances-of-the-day can be scraped up, to fight pointless no-holds-barred trillion-dollar wars against everyone-not-like-us who is trying to steal “our” (Middle-Eastern, African, South American, East Asian…) oil, gold, plutonium, copper, etc.


We’re incessantly warned of the imminent dangers of diversity—the perils that follow welcoming foreigners, the menaces lurking in helping the poor, the risks inherent in sharing our neighborhoods and lives with those of different colors, religions, political beliefs, traditions, heritages, nationalities, and ethnicities.


We’re urged to wedge ourselves, however inappropriately and temporarily, within the fat-cat Republican-insider club, in hopes of staying alive and safe for at least a little while longer within their smug, prosperous ranks. They’ll meanwhile insist that we also embrace every political decision that widens the gap between haves and have-nots, and that promotes the interests of the wealthy at the expense of “them”—that is, “us”—while urging us, one more time, to look away in fear from the real political issues that matter most to people everywhere, the issues without borders, for at least just long enough for the Republicans to be re-elected for four more catastrophic years.


Yes, Virginia, there really are some very bad terrorists out there, and not a few of them are currently holding top positions in the Republican Party.


One of the toughest sub-plots in planning an effective, pre-emptive anti-fear campaign strategy to carry us through the 2008 campaign will be making our message of unity and inclusiveness so convincing and compelling that it will win over even current Republican leaders and gather them back into our forgiving, accepting fold, along with the rest of the world’s lost lambs. Yes, that means even Karl Rove, Dick Cheney, and George Bush….


Most of the complexity and confusion in politics these days arises from misunderstandings about a competitive concept of “us” and “them.”
There is no “them.” There is only “us.”
Barack Obama is right about Hillary’s foreign policy: it’s a rehash of the same-old Bush/Cheney fear-and-greed nonsense, the same tired politics of in-crowds fighting to hold back the great-unwashed.
Unfortunately, too many of us still warily regard ourselves as alone and under attack in the world, when in reality, we are all one, a big happy eternal family, inseparable parts of a spiritual whole, even though we often don't recognize this truth. The great-unwashed are not “them;” they are “us,” and cannot be held back, nor should they be. When parts of our family can’t go much longer without food, when they need energy to stay warm or cool and to move their bodies to necessary places, when we feel separated at the level of basic needs of physical organisms, then we need national political leaders like Mandela, Gandhi and Rev. Dr. Martin Luther King, Jr., who see us all as one, who represent all of “us,” who can lead all people everywhere to deeper recognition of their wholeness.
Even the “haves” today are coming reluctantly to realize they can no longer hide behind their bodyguards, or the gates of private schools and guarded enclaves, because technology has shrunk our planet down to a marble. The world’s problems now hit home faster than ever.
The great threats mankind faces today ignore borders, arising as they do from a sense of disunity. These threats, which cannot be solved competitively, but only through global cooperation, include nuclear proliferation, organized crime, poverty, infectious diseases and unsupportive health conditions and attitudes, environmental degradation, armed conflicts of all kinds, including wars both within and among nations, terrorism, the global arms trade, mass migrations, injustice, hopelessness, hunger, greed, natural disasters, ignorance, addiction, prejudice, pornography, homelessness, hate, fear, anxiety, civic alienation, loss of conscience, excessive taxation, crumbling infrastructures, more and more “enemies,” violence itself…. The list of threats without borders is long and continues to grow rapidly.
Our catastrophic and costly bumbling-world-cop approach to stemming the inexorable insistence of the world’s irrepressible have-nots only further burdens our children and grandchildren with unpayable debts for political wars of greed and fear which have a great many losers, and no winners.
The only way to lick ‘em is to join ‘em. Instead of holding at arm’s length the world’s hungry, envious and angry, instead of arming dictators or beating enemies into submission or bombing them flat, we can change the way we feel and act toward “others.” We can learn to view all people as our brothers and sisters, and to see all hostile actions as a cry for help.
We can follow the second commandment—“Love your neighbor as your self.” The best way to get rid of an enemy has always been to turn that enemy into a friend. Following Jesus’ example, we cannot give up until we have found and taken in even that last lost lamb, knowing tihat if we lose that one, if we leave behind even one “outsider,” then all are lost.
Our only real scarcity is our temporary scarcity of trust in our own and one another’s caring. There are plenty of goods, there is plenty of love and generosity, plenty of appreciation and gratitude for kindnesses large and small, plenty of everything that is needed to go around, when we learn to pull together. As Jesus taught us when he shared the loaves and fishes, there will be enough for all of us when we all give of what we have….
Our identity as a nation cannot rest upon a dusty list of yesterday’s ideals. We create our national identity every day; it emerges moment-to-moment from our chosen relations with the earth, water, and sky, with other species, with our families and neighbors, co-workers and leaders, fellow-citizens and those in every land across the globe, including the powerful and the poor, the wealthy and the weak, the sick and the old, the fearful and the vengeful; yes, even Republicans….
How we choose to view and treat others—however well or ill—inevitably comes from how we see ourselves. And how we see ourselves determines how we will see and treat others. If we see ourselves as spiritually isolated and threatened, then that’s how we’ll see others. If we know our best selves to be caring, accepting and forgiving, we will know that people everywhere are the same, even if some of us have leaders who are temporarily insane.


Please send comments to . Thank you! 🙂 Nancy







Barack Obama, The Unforgiven, the Race Tightrope, and the Blame Game

In a very interesting Washington Post editorial (July 6th, “Obama’s Tightrope,” copied below), Amina Luqman argues that Barack Obama must present voters with only the whitest of credentials and speaking styles, and avoid blaming whites for black problems—while other candidates, particularly Hillary Clinton, remain free to stir up blacks by criticizing whites, and by using the passionate, rhythmic cadences and stirring challenges traditionally relied upon by black politicians and preachers. As Luqman watched the presidential debate at Howard University, “up seemed down and everything seemed out of sync” to her, because of this flip-flop in the rhetorical styles of these two candidates.


I don’t think Obama walks a race tightrope. I think he walks and talks and thinks just exactly how he walks and talks and thinks, and he doesn’t attack anyone, white or black, because that’s who he is. Somehow, Obama has learned not to bother with blaming anyone for anything, because blaming is a waste of time and spirit and resources, and besides, it only invites retaliation, which must then be defended against. Instead, Obama consistently accepts, “as-is,” all others, black and white, American and “other.”


Obama knows that everyone makes mistakes, and that the greater one’s power, the greater the potential for and impact of their mistakes. As Dr. King did, Obama encourages his audiences to move forward together to find solutions to unsolvable problems, to clean up impossible messes, to do better than the last generation, and he knows we can’t do it while carrying a burden of past guilt.


Not-blaming is a deliberate, habitual practice of Obama’s. He shares with King the best, most productive kind of humility: self-acceptance born merely—and spectacularly—from realization that they are God’s creatures, which is to say, imperfectly perfect, perfectly lovable, and forgiven.


In The Unforgiven, Clint Eastwood’s compadre regrets killing someone, but justifies it to himself by saying, “Well, he had it coming.” Eastwood answers him with, “We all have it coming.” We've all made mistakes, but it makes no sense to demand retribution for every mistake. Unless we’re delusional (as most of us are, now and then, including me) we can recognize our culpability in many things without insisting that each sin be punished.


Pointing fingers, assigning blame, piling on, creating scapegoats, and exacting revenge are all of one piece with the same fearful, guilty, hateful politics that keep us so mired down with old problems that we can’t solve anything new. Obama apparently holds to Jesus’ new covenant, which is all about forgiving, forgetting, lightening up and moving on to make things better.


More interested in mercy than in an eye-for-an-eye, Obama will leave worrying about others’ accountability to lesser humans. His positive, present-oriented spirit will bring him all the power he can use, and it will allow him to use all of that power for good. Of course he will make mistakes; all leaders do. Lovers of Shakespeare and classical theatre see demonstrated over and over how every person, however great, has “tragic flaws.”  But because Obama tries to overlook the mistakes of others, he won't let his own mistakes become stumbling blocks that prevent him from pressing boldly on.


We all want second chances to do things right, to use our misdirected and under-utilized knowledge and talents and skills for good. We all want opportunities to redeem ourselves, because most of us eventually do learn from our mistakes. Obama seems to realize that only after he accepts others, as-is, can he accept himself, as-is. His safety, in fact, like Bill Clinton’s, lies in his reluctance to waste time defending himself.


I hope Hillary Clinton won't choose to stir up resentments, although resentments effectively unify antagonists against one another by polarizing and dividing. Radio demagogues also use fear especially well to pit one group against another, and all too many presidential elections have been won by fear-mongering partisans. Unfortunately, accusations and recriminations can't unify a nation, and stirring up ill feelings through blame cannot save one.


Please send comments to Nancy Pace at .




Obama's Tightrope

By Amina Luqman

Friday, July 6, 2007; Page A15


The world felt topsy-turvy as I watched the presidential debate held at Howard University last week. Up seemed down and everything was out of sync as the front-runners for the Democratic nomination, Hillary Clinton and Barack Obama, spoke. In this debate, as in others, we watched Obama remake the traditional persona of the black candidate and someone else take what might have been his place.


From the outset, it was clear that Barack Obama wasn't going to be Jesse Jackson or Al Sharpton. For every rhythmic alliteration Jackson would have offered, Obama gave us pauses and sentences in paragraphs. For Sharpton's quick wit and scathing candor, Obama offered even tones and grave calm. There was no push toward applause-filled endings. He begged for contemplation and understanding. Simple became complex, demands became propositions and “they” became “we.”


The average black American onlooker can't help feeling proud but also just a little hurt watching Obama. Proud of his ability to traverse minefields on a national political landscape and hurt by what America demands of black candidates seeking public acceptance and trust. During the debate, black Americans in the audience sat, hands poised, yearning to applaud a black candidate able to articulate our passions and sense of injustice. We wanted to hear that he understood and loved us — not in the general, “we the people” sense but in the specific. Yet we know that with each utterance about injustice, each puff of anger or frustration about racism, we lose the very thing we seek: a viable black candidate. The closer Obama comes to us, the further he would be from winning the nomination and the presidency.


That is a reality of race and national politics in America. Part of Obama's appeal to white America lies in his hopefulness. It's in the way he looks toward a brighter future, and it's in his promise to bring us all along.


Yet the subtext of his appeal is in what he does not say. It's in his ability to declare that things must get better without saying who or what has made them bad. It's how he rarely chastises and how he divides blame and responsibility evenly; white receiving equal parts with black, poor equal parts with rich. The “we” Obama has created leaves blank the space traditional African American candidates would have filled with passion or a clear articulation of the state of black Americans. It's left some black voters unfulfilled and some white voters with a sense of acceptance and absolution from past wrongs and present-day injustices.


We are all watching Obama's tightrope walk, his attempts to appeal to the white majority while maintaining some semblance of integrity regarding the plight of black Americans. It's a heavy burden. In contrast, Hillary Clinton is on relatively sure footing. Obama must tilt away from clarity and passion about issues disproportionately affecting blacks while Clinton is free to perform the black candidate's role. In last week's debate, it was she who took on the traditional black candidate's persona, she who was both passionate and rhythmic in her cadence. Her endings built to crescendos. Be it real or pandering, Clinton can openly connect and show solidarity with black Americans in ways that Obama cannot.


There is no better example than Clinton's comment about the disproportionate effect HIV has on black communities. She said that if “HIV-AIDS were the leading cause of death of white women between the ages of 25 and 34, there would be an outraged outcry in this country.” For Obama to have said the same words in the same fiery manner could have been political suicide. By forfeit, Clinton essentially becomes the black candidate; it's not a space America would allow Obama to fill.


Not long after Obama announced his candidacy, the buzz in the media was, “Is Obama black enough?” Many black Americans privately laughed at this question. We know that it takes only a slip of the tongue about slavery's legacy or reparations, a hiccup about institutional racism or paying special attention to the needs of black Americans, and suddenly the love would be gone. We know that the question has less to do with black America than with whether white America trusts that Obama is not too black for its political taste.


We laugh at the question of Obama's blackness because we live with a version of Obama's tightrope dance every day. We do the same dance in our workplaces, with our supervisors, our neighbors and our college classmates. In that way we know Obama couldn't be more like us, he couldn't be more black. We along with Obama know that even the most skilled tightrope performance may not be enough to ensure that you land on your feet.


Amina Luqman is a freelance writer. Her e-mail address is